Athlete · Open Men · 16-24 ·

USA

Michael Defranco

3 HYROX results over 2 seasons. Best Open Men time 1:01:50 at Boston 2025.

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1:01:50 best Open Men time · Boston 2025 3 Open Men races

top 1% best Open Men place · Ottawa 2026 11th of 1,503 Open Men finishers there

1:02:23 latest race · Ottawa 2026 0:33 slower than the best Open Men time Open Men

Wall balls strongest segment · Boston 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:02:001:03:001:04:001:05:001:06:00 best 1:01:50

Each dot is one Open Men race. From the first Open Men race to the best: 5:01 faster (1:06:51 to 1:01:50).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 15 May 2026what the whole field did →	Open Men · 16-24	1:02:23	top 1% 11/1,503	30:58	26:31	4:58	splits SkiErg4:10Sled push2:36Sled pull4:08Burpee broad jump2:42Row4:12Farmers carry1:50Sandbag lunges2:51Wall balls4:02Run 13:31Run 23:33Run 33:53Run 43:53Run 53:53Run 63:59Run 74:03Run 84:17Full report for this race →
Boston 2025 27 Sept 2025what the whole field did →	Open Men · 16-24	1:01:50	top 1% 14/1,463	32:42	24:56	4:15	splits SkiErg4:19Sled push1:46Sled pull3:51Burpee broad jump2:38Row4:10Farmers carry1:44Sandbag lunges2:48Wall balls3:40Run 14:29Run 23:41Run 33:59Run 43:58Run 54:10Run 64:04Run 74:08Run 84:17Full report for this race →
New York 2025 30 May 2025what the whole field did →	Open Men · 16-24	1:06:51	top 3% 47/1,865	35:45	27:33	3:36	splits SkiErg4:31Sled push3:24Sled pull3:37Burpee broad jump3:30Row4:14Farmers carry1:51Sandbag lunges2:39Wall balls3:47Run 14:23Run 24:04Run 34:20Run 44:16Run 54:35Run 64:28Run 74:16Run 85:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Boston 2025, against 1,463 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 98%

Sled pull faster than 91%

Burpee broad jump faster than 99%

Row faster than 99%

Farmers carry faster than 82%

Sandbag lunges faster than 99%

Wall balls faster than 99%

Roxzone faster than 96%

Runs (8 km) faster than 97%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:53 faster

Sled pull 1:24 faster

Burpee broad jump 2:53 faster

Row 0:44 faster

Farmers carry 0:22 faster

Sandbag lunges 2:21 faster

Wall balls 4:12 faster

Roxzone 2:29 faster

Runs (8 km) 10:51 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:01:50

4:294:193:411:463:593:513:582:384:104:104:041:444:082:484:173:404:15

Typical Open Men1:27:58

5:524:344:522:395:175:155:155:315:274:545:182:065:145:095:597:526:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:01:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown