Athlete · Doubles Mixed · team 30-34 ·

AUS

Michael Coolican

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:55 at Brisbane 2026.

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Doubles Mixed time1:15:55Brisbane 2026

Doubles Mixed place624thof 1,664 · Brisbane 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 86% of Doubles Mixed at Brisbane 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2026 13 Apr 2026team: Michael Coolican, Elyssa Coolicanwhole field →	Doubles Mixed · team 30-34	1:15:55	624th of 1,664150th of 354 aged 30-34	39:59	28:33	7:27	View results	See splits Hide splits SkiErg4:09fastest 45%Sled push2:16faster than 34%Sled pull4:34faster than 19%Burpee broad jump3:20fastest 45%Row4:57faster than 23%Farmers carry1:38fastest 29%Sandbag lunges2:50fastest 14%Wall balls4:49faster than 37%Runs (8 km)39:59fastest 31%Roxzone7:27faster than 49%Run 14:07fastest 21%Run 24:57fastest 38%Run 35:32fastest 48%Run 45:07fastest 31%Run 55:04fastest 27%Run 64:56fastest 23%Run 74:57fastest 24%Run 85:22fastest 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Elyssa Coolican1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Brisbane 2026, against 1,664 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%

Sled push faster than 35%

Sled pull faster than 20%

Burpee broad jump faster than 56%

Row faster than 23%

Farmers carry faster than 72%

Sandbag lunges faster than 86%

Wall balls faster than 38%

Roxzone faster than 50%

Runs (8 km) faster than 69%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:11 slower

Sled pull 0:44 slower

Burpee broad jump 0:09 faster

Row 0:19 slower

Farmers carry 0:08 faster

Sandbag lunges 0:58 faster

Wall balls 0:19 slower

Roxzone 0:01 slower

Runs (8 km) 3:28 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Doubles Mixed finisher

Michael1:15:55

4:074:094:572:165:324:345:073:205:044:574:561:384:572:505:224:497:27

Typical Doubles Mixed1:19:13

4:444:115:142:055:353:505:343:295:394:385:361:465:353:485:334:307:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:44 against the typical Doubles Mixed finisher at Brisbane 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:15:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up