Athlete · Open Men · 35-39 · SIN

Michael Christopher Basa

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:15:36 (Bangkok 2026) · Doubles Mixed 2:33:14 (Singapore 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:15:36 Open Men time · Bangkok 2026 also raced Doubles Mixed: each has its own best below

2839th of 3,253 Open Men place · Bangkok 2026 among Open Men finishers there

2:15:36 latest race · Bangkok 2026 first Open Men race Open Men

Farmers carry strongest segment · Bangkok 2026 faster than 53% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:15:36Bangkok 2026 · 1 race Doubles Mixed2:33:14Singapore 2026 · 1 race · with Wenny Prayangga

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 14 Aug 2026what the whole field did →	Open Men · 35-39	2:15:36	2839th of 3,253	1:02:46	56:22	16:33	splits SkiErg5:12Sled push3:50Sled pull6:31Burpee broad jump10:10Row5:39Farmers carry2:20Sandbag lunges12:35Wall balls10:05Run 17:49Run 26:47Run 37:16Run 47:21Run 57:12Run 67:00Run 77:05Run 812:19Full report for this race →
Singapore 2026 5 Apr 2026team: Wenny Prayangga, Michael Christopher Basawhat the whole field did →	Doubles Mixed · team 30-34	2:33:14	1040th of 1,072	1:10:21	1:08:42	14:16	splits SkiErg5:45Sled push5:48Sled pull5:47Burpee broad jump7:47Row5:56Farmers carry2:35Sandbag lunges16:34Wall balls18:30Run 16:16Run 28:17Run 39:19Run 49:11Run 59:37Run 69:30Run 79:17Run 88:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 39%

Sled pull faster than 24%

Burpee broad jump faster than 8%

Row faster than 18%

Farmers carry faster than 53%

Sandbag lunges faster than 3%

Wall balls faster than 32%

Roxzone faster than 7%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:15 slower

Sled pull 1:05 slower

Burpee broad jump 4:00 slower

Row 0:30 slower

Farmers carry 0:03 faster

Sandbag lunges 6:20 slower

Wall balls 1:45 slower

Roxzone 6:08 slower

Runs (8 km) 15:16 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael2:15:36

7:495:126:473:507:166:317:2110:107:125:397:002:207:0512:3512:1910:0516:33

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 6:20 against the typical Open Men finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:15:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown