NZL Michael Burns
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:17:28 (Auckland 2025) · Doubles Men 1:09:49 (Sydney 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Michael Burns, Hannah Burnswhat the whole field did → | Doubles Mixed · team 25-29 | 1:19:13 | top 28% 314/1,127 | 43:53 | 30:10 | 5:16 | splitsSkiErg4:02Sled push2:19Sled pull3:40Burpee broad jump4:18Row4:54Farmers carry1:41Sandbag lunges4:08Wall balls5:08Run 15:13Run 25:00Run 35:23Run 45:25Run 55:44Run 65:29Run 75:36Run 86:07Full report for this race → |
| Sydney 2025 4 Jul 2025team: Shaun Burgess, Michael Burnswhat the whole field did → | Doubles Men · team 30-34 | 1:09:49 | top 38% 543/1,433 | 36:09 | 26:55 | 6:45 | splitsSkiErg4:10Sled push1:29Sled pull3:12Burpee broad jump3:45Row4:15Farmers carry1:38Sandbag lunges3:36Wall balls4:50Run 13:57Run 23:56Run 34:23Run 44:24Run 54:22Run 64:24Run 74:40Run 86:03Full report for this race → |
| Auckland 2025 1 Feb 2025team: Michael Burns, Hannah Burnswhat the whole field did → | Doubles Mixed · team U29 | 1:17:28 | top 31% 159/523 | 43:40 | 37:44 7 of 8 | 6:14 | splitsSkiErg4:03Sled push—Sled pull4:08Burpee broad jump3:59Row5:00Farmers carry1:45Sandbag lunges3:38Wall balls3:42Run 15:21Run 24:58Run 35:20Run 45:39Run 55:45Run 65:32Run 75:42Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Auckland 2025, against 523 Doubles Mixed
Shape of the race
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:24 against the typical Doubles Mixed finisher at Auckland 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
