GER Michael Brugger
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 3 races
144th of 254 Pro Doubles Men (faster than 43%).
| Part | Time | Typical here | vs 254 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:18 | faster than 26% |
| SkiErg: | 4:05 | 3:46 | faster than 9% |
| Run 2: | 5:03 | 4:47 | faster than 34% |
| Sled push: | 2:11 | 2:12 | faster than 52% |
| Run 3: | 5:08 | 5:08 | faster than 49% |
| Sled pull: | 4:14 | 3:59 | faster than 39% |
| Run 4: | 5:04 | 5:08 | faster than 52% |
| Burpee broad jump: | 3:09 | 2:52 | faster than 34% |
| Run 5: | 5:07 | 5:17 | faster than 56% |
| Row: | 4:37 | 4:19 | faster than 11% |
| Run 6: | 5:05 | 5:11 | faster than 54% |
| Farmers carry: | 1:56 | 1:38 | faster than 8% |
| Run 7: | 5:05 | 5:17 | faster than 58% |
| Sandbag lunges: | 4:12 | 3:38 | faster than 23% |
| Run 8: | 4:16 | 4:20 | faster than 52% |
| Wall balls: | 4:27 | 4:18 | faster than 41% |
| Roxzone: | 4:40 | 4:21 | faster than 39% |
| Runs (8 km) | 38:22 | 38:42 | faster than 52% |
| Stations (8) | 28:51 | ||
| Finish | 1:11:48 | 1:10:15 | 144th of 254 · faster than 43% |
426th of 1,171 Open Men (faster than 63%). Against the 35 who finished around 1:20:56: most time gained on the eight runs (1:25), most lost on the roxzone (1:00). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:49 | faster than 44% |
| SkiErg: | 4:39 | 4:28 | faster than 28% |
| Run 2: | 4:16 | 4:26 | faster than 60% |
| Sled push: | 3:04 | 2:49 | faster than 32% |
| Run 3: | 4:16 | 4:47 | faster than 77% |
| Sled pull: | 4:46 | 4:43 | faster than 48% |
| Run 4: | 4:14 | 4:48 | faster than 79% |
| Burpee broad jump: | 5:31 | 5:29 | faster than 49% |
| Run 5: | 4:16 | 4:57 | faster than 82% |
| Row: | 4:41 | 4:46 | faster than 61% |
| Run 6: | 4:16 | 4:50 | faster than 78% |
| Farmers carry: | 1:44 | 2:06 | faster than 83% |
| Run 7: | 4:23 | 4:49 | faster than 72% |
| Sandbag lunges: | 5:20 | 5:14 | faster than 46% |
| Run 8: | 4:41 | 5:22 | faster than 76% |
| Wall balls: | 6:33 | 7:24 | faster than 65% |
| Roxzone: | 10:06 | 9:45 | faster than 42% |
| Runs (8 km) | 35:13 | 38:57 | faster than 74% |
| Stations (8) | 36:18 | ||
| Finish | 1:21:31 | 1:26:59 | 426th of 1,171 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Daniel Brugger1 race
- Dominik Bandl1 race
- Jonas Karcher1 race
- Martin Bitschnau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 1,171 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 83% of the field), weakest on Ski (faster than 28%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 28% |
| Push | 33% |
| Pull | 49% |
| BBJ | 50% |
| Row | 61% |
| Carry | 83% |
| Lunges | 47% |
| Wall balls | 65% |
| Roxzone | 43% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Farmers carry (faster than 83%); weakest: SkiErg (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:44 faster); weakest: Roxzone (0:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 35:17 running, 36:18 at the stations and 10:06 in the roxzone; the longest station was the wall balls (6:33).Below, Typical Open Men: 38:48 running, 36:59 at the stations and 9:45 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 4:55 | 4:49 |
| SkiErg | 4:39 | 4:28 |
| Run 2 | 4:16 | 4:26 |
| Sled push | 3:04 | 2:49 |
| Run 3 | 4:16 | 4:47 |
| Sled pull | 4:46 | 4:43 |
| Run 4 | 4:14 | 4:48 |
| Burpee broad jump | 5:31 | 5:29 |
| Run 5 | 4:16 | 4:57 |
| Row | 4:41 | 4:46 |
| Run 6 | 4:16 | 4:50 |
| Farmers carry | 1:44 | 2:06 |
| Run 7 | 4:23 | 4:49 |
| Sandbag lunges | 5:20 | 5:14 |
| Run 8 | 4:41 | 5:22 |
| Wall balls | 6:33 | 7:24 |
| Roxzone | 10:06 | 9:45 |
| Finish | 1:21:31 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:21 against the typical Open Men finisher at Stuttgart 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
