GER Michael Bröcker
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Michael Bröcker, Wolfgang Fischerwhole field → | Doubles Men · team 40-44 | 1:26:25 | 765th of 94073rd of 94 aged 40-44 | 48:08 | 29:07 | 9:12 | View results | See splits Hide splitsSkiErg4:14faster than 18%Sled push2:23faster than 28%Sled pull3:19faster than 46%Burpee broad jump3:38faster than 27%Row4:47faster than 15%Farmers carry1:55faster than 18%Sandbag lunges3:41faster than 34%Wall balls5:10faster than 19%Runs (8 km)48:08faster than 24%Roxzone9:12faster than 10%Run 15:12faster than 13%Run 25:34faster than 28%Run 35:50faster than 31%Run 45:57faster than 29%Run 56:25faster than 23%Run 66:14faster than 23%Run 76:05faster than 25%Run 86:56faster than 20%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Rebecca Vogt, Michael Bröckerwhole field → | Doubles Mixed · team U29 | 1:17:58 | 387th of 861114th of 283 aged U29 | 44:27 | 26:16 | 7:21 | View results | See splits Hide splitsSkiErg4:37faster than 26%Sled push1:52fastest 38%Sled pull3:21fastest 49%Burpee broad jump3:05fastest 35%Row4:34fastest 48%Farmers carry1:34fastest 35%Sandbag lunges3:13fastest 28%Wall balls4:00fastest 32%Runs (8 km)44:27fastest 49%Roxzone7:21faster than 35%Run 14:59faster than 39%Run 25:28faster than 40%Run 35:45faster than 44%Run 45:43faster than 46%Run 55:40fastest 46%Run 65:29fastest 41%Run 75:35fastest 42%Run 85:51fastest 40%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Wolfgang Fischer, Michael Bröckerwhole field → | Doubles Men · team 40-49 | 1:22:16 | 506th of 70068th of 107 aged 40-49 | 46:49 | 26:16 | 9:17 | View results | See splits Hide splitsSkiErg4:10fastest 47%Sled push1:26fastest 10%Sled pull3:45faster than 20%Burpee broad jump3:26faster than 33%Row4:32faster than 34%Farmers carry1:24fastest 23%Sandbag lunges3:05fastest 34%Wall balls4:28faster than 31%Runs (8 km)46:49faster than 29%Roxzone9:17faster than 7%Run 14:50faster than 33%Run 25:03faster than 47%Run 35:41faster than 36%Run 45:56faster than 31%Run 55:59faster than 32%Run 65:59faster than 27%Run 76:35faster than 14%Run 86:49faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Frankfurt 2024 · best of 2 | 4:04 |
| Sled push | 1:26 | Frankfurt 2024 · best of 2 | 1:50 |
| Sled pull | 3:19 | Frankfurt 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:26 | Frankfurt 2024 · best of 2 | 3:13 |
| Row | 4:32 | Frankfurt 2024 · best of 2 | 4:32 |
| Farmers carry | 1:24 | Frankfurt 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:05 | Frankfurt 2024 · best of 2 | 3:35 |
| Wall balls | 4:28 | Frankfurt 2024 · best of 2 | 4:23 |
| Runs (8 km) | 46:49 | Frankfurt 2024 · best of 2 | 42:19 |
| Roxzone | 9:12 | Frankfurt 2025 · best of 2 | 6:48 |
How to read
Each station's best across Michael's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Wolfgang Fischer2 races
- Rebecca Vogt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 700 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:46 against the typical Doubles Men finisher at Frankfurt 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
