NZL Michael Bradcock
2 HYROX races over 2 seasons. Best Open Men time: 1:38:07 at Auckland 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Bradcock at each race, oldest on the left; lower is faster.The best was 1:38:07 at Auckland (Jan 2026); Michael Bradcock was 5:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Open Men | 1:43:10 |
| Auckland | Jan 2026 | Open Men | 1:38:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
768th of 1,138 Open Men (faster than 32%). Against the 35 who finished around 1:36:51: most time gained on sandbag lunges (1:17), most lost on the eight runs (4:44). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 6:11 | 5:19 | faster than 16% |
| SkiErg: | 4:30 | 4:23 | faster than 37% |
| Run 2: | 5:34 | 4:56 | faster than 22% |
| Sled push: | 2:38 | 3:20 | faster than 88% |
| Run 3: | 6:28 | 5:30 | faster than 18% |
| Sled pull: | 4:39 | 5:03 | faster than 63% |
| Run 4: | 6:35 | 5:30 | faster than 17% |
| Burpee broad jump: | 7:12 | 5:53 | faster than 27% |
| Run 5: | 6:45 | 5:44 | faster than 21% |
| Row: | 5:09 | 4:56 | faster than 32% |
| Run 6: | 6:46 | 5:35 | faster than 17% |
| Farmers carry: | 2:00 | 2:01 | faster than 52% |
| Run 7: | 6:28 | 5:34 | faster than 22% |
| Sandbag lunges: | 5:02 | 5:44 | faster than 65% |
| Run 8: | 8:00 | 6:36 | faster than 24% |
| Wall balls: | 6:21 | 7:00 | faster than 61% |
| Roxzone: | 7:55 | 5:51 | faster than 19% |
| Runs (8 km) | 52:44 | 44:52 | faster than 20% |
| Stations (8) | 37:31 | ||
| Finish | 1:38:07 | 1:30:02 | 768th of 1,138 · faster than 32% |
628th of 848 Open Men (faster than 25%).
| Part | Time | Typical here | vs 848 Open Men here |
|---|---|---|---|
| Run 1: | 5:47 | 5:14 | faster than 23% |
| SkiErg: | 4:36 | 4:17 | faster than 19% |
| Run 2: | 5:24 | 4:56 | faster than 27% |
| Sled push: | 2:55 | 2:49 | faster than 43% |
| Run 3: | 5:52 | 5:35 | faster than 38% |
| Sled pull: | 5:23 | 5:11 | faster than 44% |
| Run 4: | 6:18 | 5:37 | faster than 25% |
| Burpee broad jump: | 8:25 | 6:14 | faster than 16% |
| Run 5: | 6:24 | 5:52 | faster than 33% |
| Row: | 5:09 | 4:55 | faster than 32% |
| Run 6: | 6:28 | 5:42 | faster than 24% |
| Farmers carry: | 2:19 | 2:10 | faster than 36% |
| Run 7: | 6:53 | 5:43 | faster than 16% |
| Sandbag lunges: | 6:08 | 5:37 | faster than 37% |
| Run 8: | 7:39 | 6:03 | faster than 21% |
| Wall balls: | 7:54 | 6:57 | faster than 34% |
| Roxzone: | 9:36 | 7:17 | faster than 17% |
| Runs (8 km) | 50:45 | 44:59 | faster than 24% |
| Stations (8) | 42:49 | ||
| Finish | 1:43:10 | 1:31:15 | 628th of 848 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Auckland 2026 · best of 2 | 4:34 |
| Sled push | 2:38 | Auckland 2026 · best of 2 | 3:04 |
| Sled pull | 4:39 | Auckland 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:12 | Auckland 2026 · best of 2 | 5:38 |
| Row | 5:09 | Auckland 2026 · best of 2 | 4:53 |
| Farmers carry | 2:00 | Auckland 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:02 | Auckland 2026 · best of 2 | 5:20 |
| Wall balls | 6:21 | Auckland 2026 · best of 2 | 7:03 |
| Runs (8 km) | 50:45 | Auckland 2025 · best of 2 | 41:47 |
| Roxzone | 7:55 | Auckland 2026 · best of 2 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Auckland 2026, against 1,138 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on Roxzone (faster than 19%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 38% |
| Push | 89% |
| Pull | 64% |
| BBJ | 28% |
| Row | 32% |
| Carry | 53% |
| Lunges | 66% |
| Wall balls | 62% |
| Roxzone | 19% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: Roxzone (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:42 faster); weakest: Runs (8 km) (7:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 52:47 running, 37:31 at the stations and 7:55 in the roxzone; the longest station was the burpee broad jumps (7:12).Below, Typical Open Men: 44:44 running, 38:20 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 6:11 | 5:19 |
| SkiErg | 4:30 | 4:23 |
| Run 2 | 5:34 | 4:56 |
| Sled push | 2:38 | 3:20 |
| Run 3 | 6:28 | 5:30 |
| Sled pull | 4:39 | 5:03 |
| Run 4 | 6:35 | 5:30 |
| Burpee broad jump | 7:12 | 5:53 |
| Run 5 | 6:45 | 5:44 |
| Row | 5:09 | 4:56 |
| Run 6 | 6:46 | 5:35 |
| Farmers carry | 2:00 | 2:01 |
| Run 7 | 6:28 | 5:34 |
| Sandbag lunges | 5:02 | 5:44 |
| Run 8 | 8:00 | 6:36 |
| Wall balls | 6:21 | 7:00 |
| Roxzone | 7:55 | 5:51 |
| Finish | 1:38:07 | 1:30:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:04 against the typical Open Men finisher at Auckland 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
