USA Michael Bonavita
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:48:12 at New York 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Estee Smoler, Michael Bonavitawhole field → | Doubles Mixed · team 45-49 | 1:48:12 | 4105th of 4,847165th of 206 aged 45-49 | 1:03:39 | 35:34 | 9:05 | View results | See splits Hide splitsSkiErg4:43faster than 18%Sled push2:17fastest 50%Sled pull4:44faster than 19%Burpee broad jump4:38faster than 20%Row5:32faster than 10%Farmers carry2:15faster than 25%Sandbag lunges6:49faster than 5%Wall balls4:36fastest 39%Runs (8 km)1:03:39faster than 14%Roxzone9:05faster than 19%Run 17:25faster than 9%Run 27:01faster than 13%Run 38:01faster than 9%Run 47:46faster than 13%Run 57:51faster than 17%Run 68:02faster than 13%Run 78:13faster than 11%Run 89:25faster than 23%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Michael Bonavita, Estee Smolerwhole field → | Doubles Mixed · team 45-49 | 2:11:30 | 1480th of 1,50472nd of 74 aged 45-49 | 1:21:53 | 40:32 | 9:10 | View results | See splits Hide splitsSkiErg5:03faster than 2%Sled push2:58faster than 7%Sled pull7:03faster than 1%Burpee broad jump5:53faster than 5%Row5:52faster than 9%Farmers carry2:22faster than 7%Sandbag lunges6:52faster than 3%Wall balls4:29fastest 46%Runs (8 km)1:21:53faster than 1%Roxzone9:10faster than 4%Run 18:43faster than 2%Run 29:39faster than 1%Run 39:30faster than 4%Run 410:16faster than 2%Run 510:37faster than 3%Run 611:16faster than 1%Run 710:48faster than 1%Run 811:08faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | New York 2026 · best of 2 | 4:20 |
| Sled push | 2:17 | New York 2026 · best of 2 | 2:11 |
| Sled pull | 4:44 | New York 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:38 | New York 2026 · best of 2 | 3:35 |
| Row | 5:32 | New York 2026 · best of 2 | 4:47 |
| Farmers carry | 2:15 | New York 2026 · best of 2 | 1:50 |
| Sandbag lunges | 6:49 | New York 2026 · best of 2 | 4:03 |
| Wall balls | 4:29 | Dallas 2025 · best of 2 | 4:34 |
| Runs (8 km) | 1:03:39 | New York 2026 · best of 2 | 45:36 |
| Roxzone | 9:05 | New York 2026 · best of 2 | 7:11 |
How to read
Each station's best across Michael's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Estee Smoler2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:32 against the typical Doubles Mixed finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:48:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
