FRA Michael Arnaudies
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Michael Arnaudies at each race, oldest on the left; lower is faster.The best was 1:22:37 at Paris (Oct 2025); Michael Arnaudies was 0:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:22:37 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:22:40 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
2,484th of 3,056 Doubles Mixed (faster than 18%). Against the 93 who finished around 1:33:39: most time gained on wall balls (1:17), most lost on the eight runs (4:29). Runs 5 to 8 took 5:34 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:59 | 4:15 | faster than 12% |
| SkiErg: | 4:30 | 4:22 | faster than 33% |
| Run 2: | 5:58 | 5:21 | faster than 22% |
| Sled push: | 2:44 | 2:44 | faster than 50% |
| Run 3: | 6:28 | 5:39 | faster than 18% |
| Sled pull: | 4:18 | 4:38 | faster than 64% |
| Run 4: | 6:49 | 5:40 | faster than 11% |
| Burpee broad jump: | 3:51 | 3:37 | faster than 39% |
| Run 5: | 7:24 | 5:44 | faster than 6% |
| Row: | 5:01 | 4:46 | faster than 28% |
| Run 6: | 7:12 | 5:40 | faster than 7% |
| Farmers carry: | 1:46 | 1:51 | faster than 63% |
| Run 7: | 7:26 | 5:41 | faster than 6% |
| Sandbag lunges: | 4:52 | 4:12 | faster than 24% |
| Run 8: | 7:46 | 5:52 | faster than 7% |
| Wall balls: | 4:12 | 4:39 | faster than 70% |
| Roxzone: | 9:07 | 7:58 | faster than 24% |
| Runs (8 km) | 53:58 | 43:57 | faster than 9% |
| Stations (8) | 31:14 | ||
| Finish | 1:34:15 | 1:23:11 | 2484th of 3,056 · faster than 18% |
1,273rd of 2,547 Open Men (faster than 50%). Against the 78 who finished around 1:22:41: most time gained on wall balls (0:45), most lost on sandbag lunges (2:23). Runs 5 to 8 took 1:37 less than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:55 | faster than 49% |
| SkiErg: | 4:15 | 4:34 | faster than 90% |
| Run 2: | 4:29 | 4:32 | faster than 53% |
| Sled push: | 2:36 | 2:56 | faster than 72% |
| Run 3: | 6:38 | 4:50 | faster than 4% |
| Sled pull: | 4:19 | 4:08 | faster than 43% |
| Run 4: | 4:39 | 4:48 | faster than 58% |
| Burpee broad jump: | 5:31 | 5:34 | faster than 51% |
| Run 5: | 4:46 | 4:55 | faster than 57% |
| Row: | 4:27 | 4:44 | faster than 81% |
| Run 6: | 4:52 | 4:52 | faster than 49% |
| Farmers carry: | 1:34 | 2:10 | faster than 94% |
| Run 7: | 4:51 | 4:55 | faster than 53% |
| Sandbag lunges: | 7:41 | 5:10 | faster than 10% |
| Run 8: | 4:34 | 4:37 | faster than 51% |
| Wall balls: | 5:57 | 6:47 | faster than 65% |
| Roxzone †: | 6:37 | ||
| Runs (8 km) | 39:43 | 38:36 | faster than 41% |
| Stations (8) | 36:20 | ||
| Finish | 1:22:40 | 1:22:41 | 1273rd of 2,547 · faster than 50% |
1,285th of 3,334 Open Men (faster than 61%). Against the 99 who finished around 1:23:03: most time gained on wall balls (1:17), most lost on the eight runs (1:46). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:11 | faster than 35% |
| SkiErg: | 4:12 | 4:27 | faster than 82% |
| Run 2: | 4:47 | 4:48 | faster than 51% |
| Sled push: | 3:19 | 3:22 | faster than 53% |
| Run 3: | 5:16 | 5:15 | faster than 49% |
| Sled pull: | 5:35 | 5:24 | faster than 44% |
| Run 4: | 5:18 | 5:13 | faster than 46% |
| Burpee broad jump: | 5:15 | 5:29 | faster than 55% |
| Run 5: | 5:22 | 5:21 | faster than 49% |
| Row: | 4:21 | 4:44 | faster than 90% |
| Run 6: | 5:30 | 5:13 | faster than 37% |
| Farmers carry: | 1:40 | 1:59 | faster than 81% |
| Run 7: | 5:19 | 5:14 | faster than 46% |
| Sandbag lunges: | 5:18 | 5:30 | faster than 55% |
| Run 8: | 5:32 | 5:51 | faster than 62% |
| Wall balls: | 5:36 | 7:12 | faster than 80% |
| Roxzone: | 5:59 | 6:27 | faster than 61% |
| Runs (8 km) | 41:27 | 41:26 | faster than 49% |
| Stations (8) | 35:16 | ||
| Finish | 1:22:37 | 1:26:54 | 1285th of 3,334 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Michael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Paris 2025 · best of 2 | 4:34 |
| Sled push | 2:36 | Paris Grand Palais 2026 · best of 2 | 3:04 |
| Sled pull | 4:19 | Paris Grand Palais 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:15 | Paris 2025 · best of 2 | 5:38 |
| Row | 4:21 | Paris 2025 · best of 2 | 4:53 |
| Farmers carry | 1:34 | Paris Grand Palais 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:18 | Paris 2025 · best of 2 | 5:20 |
| Wall balls | 5:36 | Paris 2025 · best of 2 | 7:03 |
| Runs (8 km) | 39:43 | Paris Grand Palais 2026 · best of 2 | 41:47 |
| Roxzone | 5:59 | Paris 2025 | 7:23 |
How to read
Each station's best across Michael's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Angélique Moriconi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 3,334 Open Men
Shape of the race
This chart shows where Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 91% of the field), weakest on Pull (faster than 44%).
See the numbers
| Part | Michael: faster than |
|---|---|
| Ski | 83% |
| Push | 53% |
| Pull | 44% |
| BBJ | 56% |
| Row | 91% |
| Carry | 81% |
| Lunges | 56% |
| Wall balls | 80% |
| Roxzone | 61% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Michael beat on each part of the race, at this race.Best: Row (faster than 91%); weakest: Sled pull (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Michael's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:36 faster); weakest: Sled pull (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael: 41:31 running, 35:16 at the stations and 5:59 in the roxzone; the longest station was the wall balls (5:36).Below, Typical Open Men: 41:06 running, 38:07 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Michael | Typical Open Men |
|---|---|---|
| Run 1 | 4:27 | 4:11 |
| SkiErg | 4:12 | 4:27 |
| Run 2 | 4:47 | 4:48 |
| Sled push | 3:19 | 3:22 |
| Run 3 | 5:16 | 5:15 |
| Sled pull | 5:35 | 5:24 |
| Run 4 | 5:18 | 5:13 |
| Burpee broad jump | 5:15 | 5:29 |
| Run 5 | 5:22 | 5:21 |
| Row | 4:21 | 4:44 |
| Run 6 | 5:30 | 5:13 |
| Farmers carry | 1:40 | 1:59 |
| Run 7 | 5:19 | 5:14 |
| Sandbag lunges | 5:18 | 5:30 |
| Run 8 | 5:32 | 5:51 |
| Wall balls | 5:36 | 7:12 |
| Roxzone | 5:59 | 6:27 |
| Finish | 1:22:37 | 1:26:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
