Michael Allsop

1 HYROX race over 1 season. Best Open Men time: 1:40:00 at Auckland 2025.

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Open Men time1:40:00Auckland 2025

Open Men place581stof 848 · Auckland 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 59% of Open Men at Auckland 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Auckland 2025 1 Feb 2025whole field →	Open Men · 30-34	1:40:00	581st of 848162nd of 206 aged 30-34	47:45	44:18	7:56	View results	See splits Hide splits SkiErg4:22faster than 40%Sled push3:17faster than 26%Sled pull6:49faster than 16%Burpee broad jump7:39faster than 24%Row4:50fastest 42%Farmers carry2:12faster than 46%Sandbag lunges7:22faster than 19%Wall balls7:47faster than 36%Runs (8 km)47:45faster than 35%Roxzone7:56faster than 40%Run 15:48faster than 22%Run 25:29faster than 24%Run 35:47faster than 41%Run 45:46faster than 44%Run 56:19faster than 35%Run 66:02faster than 37%Run 76:06faster than 34%Run 86:29faster than 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Auckland 2025, against 848 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%

Sled push faster than 26%

Sled pull faster than 16%

Burpee broad jump faster than 25%

Row faster than 59%

Farmers carry faster than 47%

Sandbag lunges faster than 19%

Wall balls faster than 36%

Roxzone faster than 40%

Runs (8 km) faster than 35%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:28 slower

Sled pull 1:38 slower

Burpee broad jump 1:25 slower

Row 0:05 faster

Farmers carry 0:02 slower

Sandbag lunges 1:45 slower

Wall balls 0:50 slower

Roxzone 0:39 slower

Runs (8 km) 2:46 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Open Men finisher

Michael1:40:00

5:484:225:293:175:476:495:467:396:194:506:022:126:067:226:297:477:56

Typical Open Men1:30:09

5:144:174:562:495:355:115:376:145:524:555:422:105:435:376:036:577:17

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 1:45 against the typical Open Men finisher at Auckland 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.