Athlete · Doubles Mixed · team 30-34 ·

AUS

Michael Allpress

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:30 at Rotterdam 2026.

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Doubles Mixed time1:28:30Rotterdam 2026

Doubles Mixed place1463rdof 2,213 · Rotterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 70% of Doubles Mixed at Rotterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2026 19 Apr 2026team: Eva Meijer, Michael Allpresswhole field →	Doubles Mixed · team 30-34	1:28:30	1463rd of 2,213315th of 431 aged 30-34	48:53	28:54	10:49	View results	See splits Hide splits SkiErg4:34faster than 48%Sled push1:49fastest 32%Sled pull3:26fastest 35%Burpee broad jump3:38fastest 44%Row4:47fastest 45%Farmers carry1:42fastest 31%Sandbag lunges4:33faster than 34%Wall balls4:25fastest 38%Runs (8 km)48:53faster than 37%Roxzone10:49faster than 5%Run 16:13faster than 27%Run 25:42faster than 34%Run 35:49faster than 42%Run 45:44fastest 50%Run 55:50faster than 48%Run 65:54faster than 42%Run 75:58faster than 42%Run 87:46faster than 19%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Eva Meijer1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rotterdam 2026, against 2,213 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Michaeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%

Sled push faster than 69%

Sled pull faster than 66%

Burpee broad jump faster than 57%

Row faster than 56%

Farmers carry faster than 70%

Sandbag lunges faster than 34%

Wall balls faster than 62%

Roxzone faster than 6%

Runs (8 km) faster than 37%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:08 faster

Sled pull 0:15 faster

Burpee broad jump 0:10 faster

Row 0:03 faster

Farmers carry 0:07 faster

Sandbag lunges 0:27 slower

Wall balls 0:16 faster

Roxzone 3:48 slower

Runs (8 km) 2:22 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Michael against the typical Doubles Mixed finisher

Michael1:28:30

6:134:345:421:495:493:265:443:385:504:475:541:425:584:337:464:2510:49

Typical Doubles Mixed1:22:48

5:404:335:221:575:403:415:443:485:484:505:441:495:484:066:364:417:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:48 against the typical Doubles Mixed finisher at Rotterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up