Athlete · Open Women · 35-39 ·

USA

Micah Ocampo

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:46:54 (New York 2026) · Doubles Mixed 1:35:52 (Phoenix 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:46:54 Open Women time · New York 2026 also raced Doubles Mixed: each has its own best below

2583rd of 4,639 Open Women place · New York 2026 among Open Women finishers there

1:46:54 latest race · New York 2026 first Open Women race Open Women

Runs (8 km) strongest segment · New York 2026 faster than 58% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:54New York 2026 · 1 race Doubles Mixed1:35:52Phoenix 2026 · 1 race · with Earlzon Ocampo

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Women · 35-39	1:46:54	2583rd of 4,639	49:44	49:28	7:46	splits SkiErg5:24Sled push3:00Sled pull6:11Burpee broad jump10:21Row5:56Farmers carry3:51Sandbag lunges6:41Wall balls8:04Run 16:08Run 25:32Run 35:49Run 46:02Run 56:15Run 66:10Run 76:07Run 87:44Full report for this race →
Phoenix 2026 29 Jan 2026team: Micah Ocampo, Earlzon Ocampowhat the whole field did →	Doubles Mixed · team 35-39	1:35:52	1040th of 1,359	54:33	32:30	8:53	splits SkiErg4:22Sled push2:37Sled pull4:50Burpee broad jump3:59Row5:12Farmers carry2:14Sandbag lunges4:43Wall balls4:33Run 16:41Run 26:29Run 36:44Run 46:41Run 57:02Run 66:51Run 76:52Run 87:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Micahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 41%

Sled pull faster than 40%

Burpee broad jump faster than 18%

Row faster than 35%

Farmers carry faster than 9%

Sandbag lunges faster than 33%

Wall balls faster than 43%

Roxzone faster than 53%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:09 slower

Sled pull 0:24 slower

Burpee broad jump 3:01 slower

Row 0:15 slower

Farmers carry 1:11 slower

Sandbag lunges 0:51 slower

Wall balls 0:31 slower

Roxzone 0:11 faster

Runs (8 km) 2:06 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Micah against the typical Open Women finisher

Micah1:46:54

6:085:245:323:005:496:116:0210:216:155:566:103:516:076:417:448:047:46

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:01 against the typical Open Women finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:46:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown