Athlete · Doubles Men · team U29 ·

USA

Micah Miller

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:05:04 at Málaga 2025.

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Doubles Men time1:05:04Málaga 2025

Doubles Men place211thof 1,076 · Málaga 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 93% of Doubles Men at Málaga 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Málaga 2025 21 Mar 2025team: Micah Miller, Jack Supplewhole field →	Doubles Men · team U29	1:05:04	211th of 1,07676th of 357 aged U29	35:45	23:30	5:53	View results	See splits Hide splits SkiErg3:46fastest 23%Sled push1:42fastest 29%Sled pull3:13faster than 38%Burpee broad jump2:39fastest 30%Row4:17fastest 22%Farmers carry1:19fastest 8%Sandbag lunges2:36fastest 7%Wall balls3:58fastest 48%Runs (8 km)35:45fastest 17%Roxzone5:53faster than 46%Run 13:38fastest 6%Run 24:02fastest 8%Run 34:44fastest 30%Run 44:31fastest 19%Run 54:48fastest 25%Run 65:00fastest 42%Run 74:38fastest 22%Run 84:29fastest 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jack Supple1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Málaga 2025, against 1,076 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Micahedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 77%

Sled push faster than 71%

Sled pull faster than 38%

Burpee broad jump faster than 71%

Row faster than 78%

Farmers carry faster than 92%

Sandbag lunges faster than 93%

Wall balls faster than 53%

Roxzone faster than 47%

Runs (8 km) faster than 83%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:08 faster

Sled pull 0:11 slower

Burpee broad jump 0:23 faster

Row 0:14 faster

Farmers carry 0:18 faster

Sandbag lunges 0:52 faster

Wall balls 0:01 faster

Roxzone 0:05 slower

Runs (8 km) 4:34 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Micah against the typical Doubles Men finisher

Micah1:05:04

3:383:464:021:424:443:134:312:394:484:175:001:194:382:364:293:585:53

Typical Doubles Men1:11:23

4:233:554:451:505:053:025:083:025:184:315:101:375:093:285:133:595:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:05:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up