Athlete · Doubles Mixed · team 25-29 ·

USA

Micah Dodson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:46 at Miami 2026.

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Doubles Mixed time1:23:46Miami 2026

Doubles Mixed place646thof 1,479 · Miami 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 90% of Doubles Mixed at Miami 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Miami 2026 3 Apr 2026team: Maky Wipfli, Micah Dodsonwhole field →	Doubles Mixed · team 25-29	1:23:46	646th of 1,479185th of 357 aged 25-29	46:39	31:02	6:08	View results	See splits Hide splits SkiErg4:38faster than 46%Sled push1:49fastest 11%Sled pull5:43faster than 19%Burpee broad jump3:19fastest 41%Row5:18faster than 22%Farmers carry2:10faster than 16%Sandbag lunges3:33fastest 30%Wall balls4:32fastest 40%Runs (8 km)46:39fastest 45%Roxzone6:08fastest 33%Run 16:29fastest 40%Run 25:13fastest 38%Run 38:30faster than 4%Run 45:29fastest 36%Run 55:16fastest 26%Run 65:14fastest 27%Run 75:06fastest 23%Run 85:26fastest 33%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Maky Wipfli1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Miami 2026, against 1,479 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Micahedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%

Sled push faster than 90%

Sled pull faster than 20%

Burpee broad jump faster than 60%

Row faster than 22%

Farmers carry faster than 17%

Sandbag lunges faster than 70%

Wall balls faster than 60%

Roxzone faster than 68%

Runs (8 km) faster than 56%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:28 faster

Sled pull 0:59 slower

Burpee broad jump 0:12 faster

Row 0:24 slower

Farmers carry 0:20 slower

Sandbag lunges 0:31 faster

Wall balls 0:16 faster

Roxzone 0:49 faster

Runs (8 km) 1:14 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Micah against the typical Doubles Mixed finisher

Micah1:23:46

6:294:385:131:498:305:435:293:195:165:185:142:105:063:335:264:326:08

Typical Doubles Mixed1:25:23

6:494:355:312:175:514:445:533:315:594:545:521:505:514:045:574:486:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:59 against the typical Doubles Mixed finisher at Miami 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:23:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up