USA Micaela Thompsom
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:23:35 at Dallas 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Alicia Lasaga, Micaela Thompsomwhole field → | Pro Doubles Women · team 30-34 | 1:23:35 | 187th of 40066th of 125 aged 30-34 | 45:15 | 33:41 | 4:44 | View results | See splits Hide splitsSkiErg4:24fastest 41%Sled push2:27fastest 46%Sled pull5:13faster than 31%Burpee broad jump3:33fastest 48%Row5:08fastest 43%Farmers carry1:44fastest 25%Sandbag lunges4:52faster than 27%Wall balls6:20faster than 13%Runs (8 km)45:15fastest 40%Roxzone4:44fastest 34%Run 15:26fastest 29%Run 25:09fastest 33%Run 35:31fastest 35%Run 45:42fastest 43%Run 55:51fastest 45%Run 65:48fastest 45%Run 76:00fastest 50%Run 85:51fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alicia Lasaga1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 400 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Micaela against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:59 against the typical Pro Doubles Women finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
