ITA Micael Gianorso
3 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:28 at Rimini 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Francesca Sismondini, Micael Gianorsowhole field → | Doubles Mixed · team 35-39 | 1:13:28 | 273rd of 1,75548th of 286 aged 35-39 | 38:31 | 29:44 | 5:18 | View results | See splits Hide splitsSkiErg4:24faster than 48%Sled push2:34fastest 32%Sled pull4:18fastest 37%Burpee broad jump3:04fastest 23%Row5:05faster than 25%Farmers carry1:45fastest 24%Sandbag lunges4:20faster than 42%Wall balls4:14fastest 10%Runs (8 km)38:31fastest 13%Roxzone5:18fastest 14%Run 14:27fastest 9%Run 24:21fastest 8%Run 34:53fastest 17%Run 44:43fastest 13%Run 54:50fastest 15%Run 64:55fastest 19%Run 74:58fastest 21%Run 85:28fastest 16%Full report for this race → |
| Nice 2026 12 Feb 2026team: Micael Gianorso, Francesca Sismondiniwhole field → | Doubles Mixed · team 30-34 | 1:15:12 | 521st of 1,610157th of 426 aged 30-34 | 40:17 | 29:26 | 5:33 | View results | See splits Hide splitsSkiErg4:29faster than 36%Sled push2:04faster than 48%Sled pull4:19faster than 31%Burpee broad jump3:31faster than 45%Row5:16faster than 7%Farmers carry1:44faster than 46%Sandbag lunges3:47fastest 39%Wall balls4:16fastest 33%Runs (8 km)40:17fastest 25%Roxzone5:33fastest 29%Run 14:44fastest 17%Run 24:31fastest 16%Run 35:08fastest 30%Run 45:05fastest 29%Run 55:13fastest 29%Run 64:57fastest 21%Run 75:09fastest 26%Run 85:33fastest 48%Full report for this race → |
| Verona 2025 5 Dec 2025team: Francesca Sismondini, Micael Gianorsowhole field → | Doubles Mixed · team 30-34 | 1:13:57 | 354th of 1,316113th of 373 aged 30-34 | 39:26 | 28:23 | 6:12 | View results | See splits Hide splitsSkiErg4:25faster than 34%Sled push2:08fastest 38%Sled pull4:20faster than 31%Burpee broad jump3:07fastest 40%Row4:48faster than 34%Farmers carry1:31fastest 9%Sandbag lunges3:45fastest 36%Wall balls4:19faster than 48%Runs (8 km)39:26fastest 20%Roxzone6:12fastest 35%Run 15:17fastest 38%Run 24:35fastest 17%Run 34:59fastest 23%Run 45:10fastest 34%Run 54:56fastest 18%Run 64:47fastest 16%Run 74:52fastest 18%Run 84:53fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Micael has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Rimini 2026 · best of 3 | 4:20 |
| Sled push | 2:04 | Nice 2026 · best of 3 | 2:11 |
| Sled pull | 4:18 | Rimini 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:04 | Rimini 2026 · best of 3 | 3:35 |
| Row | 4:48 | Verona 2025 · best of 3 | 4:47 |
| Farmers carry | 1:31 | Verona 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:45 | Verona 2025 · best of 3 | 4:03 |
| Wall balls | 4:14 | Rimini 2026 · best of 3 | 4:34 |
| Runs (8 km) | 38:31 | Rimini 2026 · best of 3 | 45:36 |
| Roxzone | 5:18 | Rimini 2026 · best of 3 | 7:11 |
How to read
Each station's best across Micael's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Francesca Sismondini3 races
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 1,755 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Micael against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:17 against the typical Doubles Mixed finisher at Rimini 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:13:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
