Athlete · Doubles Mixed · team 35-39 ·

TPE

Miao JU Tsai

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 2:06:47 at Taipei 2026.

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2:06:47 Doubles Mixed time · Taipei 2026 1 Doubles Mixed race

589th of 618 Doubles Mixed place · Taipei 2026 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Taipei 2026 faster than 26% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Taipei 2026 28 Feb 2026team: Miao JU Tsai, Tsung Hua Hsiehwhat the whole field did →	Doubles Mixed · team 35-39	2:06:47	589th of 618	1:12:09	42:20	12:22	splits SkiErg5:08Sled push5:03Sled pull5:39Burpee broad jump5:09Row5:41Farmers carry3:34Sandbag lunges5:23Wall balls6:43Run 17:02Run 26:48Run 38:17Run 47:09Run 59:36Run 611:48Run 710:27Run 811:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Taipei 2026, against 618 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

MIAOedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 2%

Sled pull faster than 21%

Burpee broad jump faster than 10%

Row faster than 15%

Farmers carry faster than 1%

Sandbag lunges faster than 26%

Wall balls faster than 20%

Roxzone faster than 13%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 2:28 slower

Sled pull 0:59 slower

Burpee broad jump 1:29 slower

Row 0:35 slower

Farmers carry 1:34 slower

Sandbag lunges 0:50 slower

Wall balls 1:29 slower

Roxzone 4:24 slower

Runs (8 km) 18:48 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: MIAO against the typical Doubles Mixed finisher

MIAO2:06:47

7:025:086:485:038:175:397:095:099:365:4111:483:3410:275:2311:056:4312:22

Typical Doubles Mixed1:36:30

6:394:455:592:356:324:407:113:408:245:068:042:006:424:336:285:147:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:24 against the typical Doubles Mixed finisher at Taipei 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:06:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown