GBR Mia Thain
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Nina Thain, Mia Thainwhole field → | Doubles Women · team 35-39 | 1:24:21 | 872nd of 2,410147th of 412 aged 35-39 | 45:23 | 30:45 | 8:17 | View results | See splits Hide splitsSkiErg4:59faster than 38%Sled push2:01fastest 14%Sled pull4:00fastest 14%Burpee broad jump4:17fastest 47%Row4:59fastest 26%Farmers carry1:47fastest 38%Sandbag lunges3:52fastest 45%Wall balls4:50faster than 30%Runs (8 km)45:23fastest 39%Roxzone8:17fastest 42%Run 14:41faster than 45%Run 25:40fastest 44%Run 35:42fastest 31%Run 45:49fastest 38%Run 55:56fastest 40%Run 65:49fastest 36%Run 75:51fastest 38%Run 85:59fastest 37%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Mia Thain, Alex Eassonwhole field → | Doubles Women · team 16-24 | 1:10:36 | 100th of 2,38618th of 317 aged 16-24 | 40:22 | 26:27 | 3:51 | View results | See splits Hide splitsSkiErg4:24fastest 6%Sled push1:30fastest 9%Sled pull3:11fastest 8%Burpee broad jump3:49fastest 26%Row4:44fastest 4%Farmers carry1:36fastest 8%Sandbag lunges3:08fastest 14%Wall balls4:05fastest 14%Runs (8 km)40:22fastest 5%Roxzone3:51fastest 5%Run 15:02fastest 8%Run 24:50fastest 7%Run 35:11fastest 9%Run 44:57fastest 5%Run 55:03fastest 5%Run 64:58fastest 4%Run 75:01fastest 4%Run 85:23fastest 3%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Mia Thain, Ben Dempsterwhole field → | Doubles Mixed · team 16-24 | 1:20:29 | 708th of 1,41888th of 154 aged 16-24 | — | 32:33 | — | View results | See splits Hide splitsSkiErg4:13faster than 44%Sled push2:27faster than 13%Sled pull4:14faster than 25%Burpee broad jump4:40faster than 20%Row4:51faster than 34%Farmers carry1:53faster than 44%Sandbag lunges4:32faster than 32%Wall balls5:43faster than 17%Runs (8 km)—Roxzone—Run 13:53fastest 41%Run 28:20faster than 5%Run 33:47fastest 1%Run 43:51fastest 1%Run 5—Run 6—Run 7—Run 84:17fastest 19%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Ben Dempster, Mia Thainwhole field → | Doubles Mixed · team U29 | 1:23:26 | 820th of 1,221293rd of 406 aged U29 | 44:18 | 32:18 | 6:54 | View results | See splits Hide splitsSkiErg4:23faster than 30%Sled push2:17faster than 45%Sled pull4:11faster than 36%Burpee broad jump4:03faster than 23%Row4:40faster than 45%Farmers carry1:59faster than 21%Sandbag lunges4:41faster than 22%Wall balls6:04faster than 8%Runs (8 km)44:18faster than 42%Roxzone6:54faster than 42%Run 15:25faster than 22%Run 25:24faster than 35%Run 36:00faster than 23%Run 45:36faster than 42%Run 55:32faster than 49%Run 65:28faster than 49%Run 75:33faster than 46%Run 85:22fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Mia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Glasgow 2026 · best of 2 | 4:48 |
| Sled push | 1:30 | Glasgow 2026 · best of 2 | 1:51 |
| Sled pull | 3:11 | Glasgow 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:49 | Glasgow 2026 · best of 2 | 4:17 |
| Row | 4:44 | Glasgow 2026 · best of 2 | 5:12 |
| Farmers carry | 1:36 | Glasgow 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:08 | Glasgow 2026 · best of 2 | 3:47 |
| Wall balls | 4:05 | Glasgow 2026 · best of 2 | 4:22 |
| Runs (8 km) | 40:22 | Glasgow 2026 · best of 2 | 49:12 |
| Roxzone | 3:51 | Glasgow 2026 · best of 2 | 7:49 |
How to read
Each station's best across Mia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ben Dempster2 races
- Alex Easson1 race
- Nina Thain1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
