USA Mia Strollo
4 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:12:40 at Miami 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Jordan Goldbourn, Mia Strollowhole field → | Doubles Mixed · team 25-29 | 1:16:18 | 955th of 4,847250th of 1,207 aged 25-29 | 41:37 | 28:52 | 5:54 | View results | See splits Hide splitsSkiErg3:53fastest 4%Sled push2:17fastest 50%Sled pull3:28fastest 28%Burpee broad jump4:01faster than 35%Row4:27fastest 16%Farmers carry2:37faster than 5%Sandbag lunges3:54fastest 35%Wall balls4:15fastest 25%Runs (8 km)41:37fastest 15%Roxzone5:54fastest 32%Run 15:16fastest 20%Run 24:46fastest 16%Run 34:48fastest 11%Run 45:00fastest 15%Run 55:09fastest 16%Run 65:15fastest 21%Run 75:02fastest 14%Run 86:23fastest 18%Full report for this race → |
| Miami 2026 3 Apr 2026team: Mia Strollo, Jordan Goldbournwhole field → | Doubles Mixed · team 25-29 | 1:12:40 | 230th of 1,47969th of 357 aged 25-29 | 39:17 | 27:16 | 6:12 | View results | See splits Hide splitsSkiErg4:09fastest 9%Sled push2:08fastest 36%Sled pull3:46fastest 15%Burpee broad jump3:41faster than 44%Row4:40fastest 29%Farmers carry1:49fastest 48%Sandbag lunges3:25fastest 25%Wall balls3:38fastest 8%Runs (8 km)39:17fastest 15%Roxzone6:12fastest 35%Run 15:51fastest 20%Run 24:30fastest 14%Run 34:53fastest 16%Run 44:46fastest 14%Run 54:51fastest 14%Run 64:52fastest 16%Run 74:50fastest 15%Run 84:47fastest 14%Full report for this race → |
| Chicago 2025 14 Nov 2025team: Mia Strollo, Jordan Goldbournwhole field → | Doubles Mixed · team 25-29 | 1:14:51 | 222nd of 1,17968th of 248 aged 25-29 | 43:56 | 25:19 | 5:40 | View results | See splits Hide splitsSkiErg3:55fastest 9%Sled push1:39fastest 25%Sled pull3:11fastest 8%Burpee broad jump3:26fastest 33%Row4:26fastest 16%Farmers carry1:40fastest 22%Sandbag lunges3:17fastest 22%Wall balls3:45fastest 8%Runs (8 km)43:56fastest 26%Roxzone5:40fastest 33%Run 14:05fastest 33%Run 25:24fastest 31%Run 35:28fastest 23%Run 45:40fastest 27%Run 55:43fastest 25%Run 65:48fastest 30%Run 75:43fastest 28%Run 86:09fastest 26%Full report for this race → |
| New York 2025 30 May 2025team: Mia Strollo, Jordan Goldbournwhole field → | Doubles Mixed · team U29 | 1:16:05 | 476th of 1,627174th of 513 aged U29 | 1:40:38 | 27:09 | — | View results | See splits Hide splitsSkiErg3:58fastest 11%Sled push1:46fastest 17%Sled pull3:03fastest 37%Burpee broad jump3:21faster than 49%Row4:41fastest 38%Farmers carry2:14faster than 19%Sandbag lunges4:07faster than 44%Wall balls3:59fastest 20%Runs (8 km)1:40:38faster than 8%Roxzone—Run 15:21Run 24:37Run 34:50Run 49:00Run 514:26Run 616:05Run 719:21Run 827:02Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Mia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | New York 2026 · best of 3 | 4:20 |
| Sled push | 1:39 | Chicago 2025 · best of 3 | 2:11 |
| Sled pull | 3:11 | Chicago 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:26 | Chicago 2025 · best of 3 | 3:35 |
| Row | 4:26 | Chicago 2025 · best of 3 | 4:47 |
| Farmers carry | 1:40 | Chicago 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:17 | Chicago 2025 · best of 3 | 4:03 |
| Wall balls | 3:38 | Miami 2026 · best of 3 | 4:34 |
| Runs (8 km) | 39:17 | Miami 2026 · best of 3 | 45:36 |
| Roxzone | 5:40 | Chicago 2025 · best of 3 | 7:11 |
How to read
Each station's best across Mia's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jordan Goldbourn4 races
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,479 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
