Athlete · Doubles Mixed · team 25-29 ·

GER

Mia Krieg

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:13 at Cologne 2026.

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Doubles Mixed time1:13:13Cologne 2026

Doubles Mixed place333rdof 1,438 · Cologne 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 99% of Doubles Mixed at Cologne 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2026 16 Apr 2026team: Mia Krieg, Joseph Urbanwhat the whole field did →	Doubles Mixed · team 25-29	1:13:13	top 24% 333/1,43892nd of 341 aged 25-29	44:38	23:34	5:05	View results	See splits Hide splits SkiErg3:55fastest 9%Sled push1:43fastest 3%Sled pull2:57fastest 15%Burpee broad jump2:36fastest 10%Row4:03fastest 1%Farmers carry1:22fastest 8%Sandbag lunges3:05fastest 14%Wall balls3:53fastest 14%Runs (8 km)44:38fastest 41%Roxzone5:05fastest 17%Run 16:16faster than 5%Run 25:21fastest 37%Run 35:36fastest 35%Run 45:38fastest 36%Run 55:39fastest 32%Run 65:32fastest 30%Run 75:44fastest 35%Run 84:56fastest 25%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Joseph Urban1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Cologne 2026, against 1,438 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Miaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%

Sled push faster than 98%

Sled pull faster than 86%

Burpee broad jump faster than 90%

Row faster than 99%

Farmers carry faster than 93%

Sandbag lunges faster than 87%

Wall balls faster than 87%

Roxzone faster than 83%

Runs (8 km) faster than 60%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:32 faster

Sled pull 0:35 faster

Burpee broad jump 0:54 faster

Row 0:43 faster

Farmers carry 0:19 faster

Sandbag lunges 0:47 faster

Wall balls 0:40 faster

Roxzone 1:09 faster

Runs (8 km) 1:28 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mia against the typical Doubles Mixed finisher

Mia1:13:13

6:163:555:211:435:362:575:382:365:394:035:321:225:443:054:563:535:05

Typical Doubles Mixed1:20:44

4:404:135:422:155:583:325:593:306:084:466:021:416:063:525:334:336:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown