Mia DeRosa
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:47 at New York 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2025 30 May 2025team: Michael Da Silva, Mia DeRosawhole field → | Doubles Mixed · team U29 | 1:22:47 | 847th of 1,627294th of 513 aged U29 | 51:48 | 25:56 | 5:07 | View results | See splits Hide splitsSkiErg4:15fastest 45%Sled push1:43fastest 13%Sled pull2:48fastest 22%Burpee broad jump2:59fastest 35%Row4:46fastest 47%Farmers carry2:11faster than 23%Sandbag lunges3:12fastest 17%Wall balls4:02fastest 23%Runs (8 km)51:48faster than 41%Roxzone5:07fastest 45%Run 16:24faster than 18%Run 25:50faster than 30%Run 35:58faster than 32%Run 46:12faster than 31%Run 56:30faster than 30%Run 66:40faster than 24%Run 76:29faster than 30%Run 87:48faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michael Da Silva1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,627 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:16 against the typical Doubles Mixed finisher at New York 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:22:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.