Athlete · Open Women · 30-34 ·

GBR

Mhairi Porteous

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:19:34 (Stuttgart 2024) · Doubles Women 1:10:43 (Glasgow 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:19:34 Open Women time · Stuttgart 2024 also raced Doubles Women: each has its own best below

top 18% Open Women place · Stuttgart 2024 63rd of 361 Open Women finishers there

1:10:43 latest race · Glasgow 2026 first Doubles Women race Doubles Women with Helen MacQuarrie

Sled push strongest segment · Stuttgart 2024 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:19:34Stuttgart 2024 · 1 race Doubles Women1:10:43Glasgow 2026 · 1 race · with Helen MacQuarrie

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 13 Mar 2026team: Helen MacQuarrie, Mhairi Porteouswhat the whole field did →	Doubles Women · team 30-34	1:10:43	top 5% 105/2,386	41:39	24:42	4:27	splits SkiErg4:12Sled push1:13Sled pull2:48Burpee broad jump3:02Row4:42Farmers carry1:33Sandbag lunges2:58Wall balls4:14Run 15:09Run 24:47Run 35:14Run 45:05Run 55:16Run 65:14Run 75:12Run 85:46Full report for this race →
Stuttgart 2024 27 Sept 2024what the whole field did →	Open Women · 30-34	1:19:34	top 18% 63/361	40:57	32:05	6:37	splits SkiErg4:51Sled push1:37Sled pull3:50Burpee broad jump5:30Row5:00Farmers carry1:44Sandbag lunges3:43Wall balls5:50Run 15:23Run 24:40Run 35:04Run 45:12Run 55:18Run 65:03Run 75:04Run 85:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stuttgart 2024, against 361 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mhairiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 99%

Sled pull faster than 98%

Burpee broad jump faster than 73%

Row faster than 89%

Farmers carry faster than 91%

Sandbag lunges faster than 89%

Wall balls faster than 59%

Roxzone faster than 74%

Runs (8 km) faster than 76%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 1:01 faster

Sled pull 1:32 faster

Burpee broad jump 0:57 faster

Row 0:21 faster

Farmers carry 0:22 faster

Sandbag lunges 1:08 faster

Wall balls 0:22 faster

Roxzone 1:08 faster

Runs (8 km) 3:44 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mhairi against the typical Open Women finisher

Mhairi1:19:34

5:234:514:401:375:043:505:125:305:185:005:031:445:043:435:185:506:37

Typical Open Women1:30:37

5:345:105:152:385:275:225:306:275:425:215:352:065:304:516:126:127:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown