Athlete · Doubles Men · team 30-39 ·

HKG

Metthew James Coombes

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:35 at Bangkok 2025.

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Doubles Men time1:09:35Bangkok 2025

Doubles Men place59thof 692 · Bangkok 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 93% of Doubles Men at Bangkok 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2025 24 May 2025team: Phil Tony D, Metthew James Coombeswhole field →	Doubles Men · team 30-39	1:09:35	59th of 69240th of 416 aged 30-39	37:32	26:04	6:02	View results	See splits Hide splits SkiErg4:00fastest 14%Sled push2:14faster than 29%Sled pull3:29fastest 24%Burpee broad jump2:33fastest 13%Row4:53faster than 40%Farmers carry1:34fastest 16%Sandbag lunges3:23fastest 18%Wall balls3:58fastest 23%Runs (8 km)37:32fastest 8%Roxzone6:02fastest 13%Run 14:19fastest 8%Run 24:27fastest 7%Run 34:48fastest 9%Run 44:47fastest 8%Run 54:54fastest 9%Run 64:41fastest 6%Run 74:48fastest 8%Run 84:52fastest 10%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Phil Tony D1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bangkok 2025, against 692 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Metthewedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%

Sled push faster than 30%

Sled pull faster than 77%

Burpee broad jump faster than 88%

Row faster than 40%

Farmers carry faster than 85%

Sandbag lunges faster than 83%

Wall balls faster than 78%

Roxzone faster than 87%

Runs (8 km) faster than 93%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:12 slower

Sled pull 0:33 faster

Burpee broad jump 0:44 faster

Row 0:07 slower

Farmers carry 0:14 faster

Sandbag lunges 0:41 faster

Wall balls 0:29 faster

Roxzone 2:19 faster

Runs (8 km) 11:18 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Metthew against the typical Doubles Men finisher

Metthew1:09:35

4:194:004:272:144:483:294:472:334:544:534:411:344:483:234:523:586:02

Typical Doubles Men1:25:21

5:264:185:412:026:004:026:023:176:114:466:111:486:164:046:294:278:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up