Athlete · Open Men · 16-24 ·

NED

Mette Stam

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:08:31 (Barcelona 2026) · Pro Men 1:16:32 (Maastricht 2026) · Doubles Mixed 1:07:22 (Rotterdam 2026).

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1:08:31 best Open Men time · Barcelona 2026 also raced Pro Men, Doubles Mixed: each has its own best below

top 10% best Open Men place · Barcelona 2026 223rd of 2,350 Open Men finishers there

1:16:32 latest race · Maastricht 2026 first Pro Men race Pro Men

Farmers carry strongest segment · Barcelona 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:08:31Barcelona 2026 · 2 races Pro Men1:16:32Maastricht 2026 · 1 race Doubles Mixed1:07:22Rotterdam 2026 · 1 race · with Bobbie Van Den Berg

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:12:001:14:00 best 1:08:31

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Pro Men · 16-24	1:16:32	top 43% 170/398	35:31	34:15	6:50	splits SkiErg4:28Sled push3:29Sled pull5:18Burpee broad jump3:58Row4:42Farmers carry1:48Sandbag lunges4:31Wall balls6:01Run 13:30Run 24:19Run 34:21Run 44:40Run 54:37Run 64:37Run 74:34Run 84:58Full report for this race →
Barcelona 2026 14 May 2026what the whole field did →	Open Men · 16-24	1:08:31	top 10% 223/2,350	35:31	27:47	5:18	splits SkiErg4:40Sled push2:46Sled pull3:19Burpee broad jump3:05Row4:39Farmers carry1:23Sandbag lunges3:30Wall balls4:25Run 14:34Run 24:26Run 34:20Run 44:24Run 54:34Run 64:28Run 74:16Run 84:31Full report for this race →
Rotterdam 2026 19 Apr 2026team: Mette Stam, Bobbie Van Den Bergwhat the whole field did →	Doubles Mixed · team 16-24	1:07:22	top 7% 152/2,213	37:04	25:10	5:12	splits SkiErg4:25Sled push1:53Sled pull3:14Burpee broad jump2:38Row4:30Farmers carry1:21Sandbag lunges3:24Wall balls3:45Run 14:58Run 24:17Run 34:26Run 44:42Run 54:35Run 64:27Run 74:34Run 85:08Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Men · 16-24	1:15:41	top 24% 669/2,802	37:16	32:40	5:48	splits SkiErg4:24Sled push2:43Sled pull4:21Burpee broad jump4:12Row4:29Farmers carry1:47Sandbag lunges4:34Wall balls6:10Run 13:43Run 24:24Run 34:32Run 44:55Run 54:53Run 64:41Run 74:41Run 85:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Barcelona 2026, against 2,350 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Metteedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 89%

Sled pull faster than 96%

Burpee broad jump faster than 98%

Row faster than 72%

Farmers carry faster than 99%

Sandbag lunges faster than 93%

Wall balls faster than 94%

Roxzone faster than 75%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:39 faster

Sled pull 1:22 faster

Burpee broad jump 2:05 faster

Row 0:12 faster

Farmers carry 0:43 faster

Sandbag lunges 1:25 faster

Wall balls 2:13 faster

Roxzone 0:58 faster

Runs (8 km) 3:55 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mette against the typical Open Men finisher

Mette1:08:31

4:344:404:262:464:203:194:243:054:344:394:281:234:163:304:314:255:18

Typical Open Men1:21:57

4:284:424:373:255:014:414:595:105:034:514:562:064:554:555:146:386:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown