Athlete · Doubles Women · team 16-24 ·

NED

Mette Munniks

3 HYROX results (0 solo, 3 in a team) over 1 season. Personal bests: Doubles Women 1:35:57 (Utrecht 2025) · Doubles Mixed 1:47:35 (Maastricht 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:35:57 best Doubles Women time · Utrecht 2025 also raced Doubles Mixed: each has its own best below

838th of 1,124 best Doubles Women place · Utrecht 2025 among Doubles Women finishers there

1:37:56 latest race · Amsterdam 2026 1:59 slower than the best Doubles Women time Doubles Women with Claire Versteeg

Farmers carry strongest segment · Utrecht 2025 faster than 93% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:35:57Utrecht 2025 · 2 races · with Claire Versteeg Doubles Mixed1:47:35Maastricht 2025 · 1 race · with Nicolas Versteeg

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:37:001:38:00 best 1:35:57

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026team: Claire Versteeg, Mette Munnikswhat the whole field did →	Doubles Women · team 16-24	1:37:56	1421st of 1,635	1:00:17	29:10	8:33	splits SkiErg4:42Sled push1:48Sled pull4:01Burpee broad jump3:34Row5:14Farmers carry1:40Sandbag lunges3:59Wall balls4:12Run 15:22Run 27:03Run 37:49Run 47:46Run 57:46Run 67:51Run 77:43Run 89:01Full report for this race →
Utrecht 2025 28 Nov 2025team: Mette Munniks, Claire Versteegwhat the whole field did →	Doubles Women · team 16-24	1:35:57	838th of 1,124	59:44	29:59	6:20	splits SkiErg4:59Sled push2:32Sled pull4:36Burpee broad jump3:15Row5:17Farmers carry1:38Sandbag lunges3:33Wall balls4:09Run 16:31Run 27:39Run 37:53Run 47:52Run 58:12Run 67:39Run 77:59Run 86:03Full report for this race →
Maastricht 2025 19 Sept 2025team: Nicolas Versteeg, Mette Munnikswhat the whole field did →	Doubles Mixed · team 16-24	1:47:35	948th of 1,026	1:00:18	38:37	8:44	splits SkiErg4:31Sled push2:54Sled pull6:07Burpee broad jump5:05Row5:33Farmers carry2:02Sandbag lunges6:18Wall balls6:07Run 16:42Run 26:46Run 37:19Run 47:43Run 57:52Run 67:41Run 77:21Run 88:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Utrecht 2025, against 1,124 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Metteedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 7%

Sled pull faster than 16%

Burpee broad jump faster than 92%

Row faster than 28%

Farmers carry faster than 93%

Sandbag lunges faster than 51%

Wall balls faster than 62%

Roxzone faster than 36%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:34 slower

Sled pull 0:44 slower

Burpee broad jump 1:04 faster

Row 0:14 slower

Farmers carry 0:22 faster

Sandbag lunges level

Wall balls 0:09 faster

Roxzone 0:27 slower

Runs (8 km) 8:05 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mette against the typical Doubles Women finisher

Mette1:35:57

6:314:597:392:327:534:367:523:158:125:177:391:387:593:336:034:096:20

Typical Doubles Women1:27:03

5:584:406:221:586:393:526:424:196:515:036:462:006:443:335:254:185:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:44 against the typical Doubles Women finisher at Utrecht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:35:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown