Athlete · Doubles Women · team 25-29 · GER GER

Merle Budek

www.roxtimes.com/athletes/merle-budek-t-b290ba

2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:36:42 at Frankfurt 2024.

Best Doubles Women time1:36:42Frankfurt 2024
Best Doubles Women place1185thof 1,496 · Frankfurt 2025
Latest race1:37:26Frankfurt 2025 · Doubles Women with Julia Grieser0:44 slower than Merle's best Doubles Women time (1:36:42)
Strongest part of the raceRowfaster than 96% of Doubles Women at Frankfurt 2024
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster
1:37:001:38:001:39:00 best 1:36:42

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Women

The fastest Merle has done each station

SegmentBestRaceTypical
SkiErg4:35Frankfurt 2024 · best of 24:48
Sled push1:40Frankfurt 2024 · best of 21:51
Sled pull3:15Frankfurt 2024 · best of 24:12
Burpee broad jump3:46Frankfurt 2025 · best of 24:17
Row4:32Frankfurt 2024 · best of 25:12
Farmers carry1:49Frankfurt 2025 · best of 21:52
Sandbag lunges3:14Frankfurt 2024 · best of 23:47
Wall balls4:02Frankfurt 2024 · best of 24:22
Runs (8 km)53:34Frankfurt 2025 · best of 249:12
Roxzone9:17Frankfurt 2024 · best of 27:49

Each station's best across Merle's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Frankfurt 2024, against 788 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Merleedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%
Sled push faster than 61%
Sled pull faster than 74%
Burpee broad jump faster than 31%
Row faster than 96%
Farmers carry faster than 8%
Sandbag lunges faster than 63%
Wall balls faster than 54%
Roxzone faster than 18%
Runs (8 km) faster than 9%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster
Sled push 0:04 faster
Sled pull 0:21 faster
Burpee broad jump 0:29 slower
Row 0:29 faster
Farmers carry 0:22 slower
Sandbag lunges 0:11 faster
Wall balls 0:03 faster
Roxzone 1:52 slower
Runs (8 km) 10:35 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Merle against the typical Doubles Women finisher

Merle1:36:42
5:354:356:491:407:173:157:194:347:564:327:212:057:303:149:514:029:17
Typical Doubles Women1:24:42
5:114:525:481:446:063:366:114:056:165:016:141:436:183:256:424:057:25
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:52 against the typical Doubles Women finisher at Frankfurt 2024. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:36:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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