CAN Meredith West
4 HYROX races over 2 seasons. Best Open Women time: 1:51:24 at Istanbul 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Meredith West at each race, oldest on the left; lower is faster.The best was 1:51:24 at Istanbul (Aug 2026); Meredith West was 11:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2026 | Open Women | 2:08:24 |
| Istanbul | Aug 2026 | Open Women | 1:51:24 |
| Maastricht | Sep 2026 | Open Women | 1:52:32 |
| Bordeaux | Sep 2026 | Open Women | 1:56:25 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 17:00 faster (2:08:24 to 1:51:24).
4 results at 4 races
1,315th of 1,534 Open Women (faster than 14%). Against the 41 who finished around 1:54:46: most time gained on sandbag lunges (1:55), most lost on the eight runs (11:00). Runs 5 to 8 took 5:42 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 1,534 Open Women here |
|---|---|---|---|
| Run 1: | 4:52 | 3:41 | faster than 3% |
| SkiErg: | 4:59 | 5:16 | faster than 80% |
| Run 2: | 8:04 | 5:54 | faster than 5% |
| Sled push: | 2:42 | 3:09 | faster than 79% |
| Run 3: | 8:16 | 6:13 | faster than 6% |
| Sled pull: | 5:38 | 5:46 | faster than 54% |
| Run 4: | 8:26 | 6:11 | faster than 5% |
| Burpee broad jump: | 9:03 | 6:42 | faster than 15% |
| Run 5: | 8:55 | 6:19 | faster than 4% |
| Row: | 5:13 | 5:26 | faster than 73% |
| Run 6: | 8:53 | 6:14 | faster than 4% |
| Farmers carry: | 2:09 | 2:17 | faster than 63% |
| Run 7: | 8:56 | 6:13 | faster than 4% |
| Sandbag lunges: | 4:44 | 4:57 | faster than 57% |
| Run 8: | 8:36 | 5:25 | faster than 3% |
| Wall balls: | 8:52 | 7:07 | faster than 27% |
| Roxzone: | 8:15 | 6:42 | faster than 24% |
| Runs (8 km) | 1:04:55 | 46:20 | faster than 4% |
| Stations (8) | 43:20 | ||
| Finish | 1:56:25 | 1:35:14 | 1315th of 1,534 · faster than 14% |
881st of 1,072 Open Women (faster than 17%). Against the 32 who finished around 1:50:57: most time gained on wall balls (1:43), most lost on the eight runs (8:14). Runs 5 to 8 took 3:46 more than runs 1 to 4 (them: 3:42 more).
| Part | Time | Typical here | vs 1,072 Open Women here |
|---|---|---|---|
| Run 1: | 5:35 | 4:18 | faster than 4% |
| SkiErg: | 4:45 | 5:09 | faster than 92% |
| Run 2: | 7:33 | 5:38 | faster than 5% |
| Sled push: | 2:55 | 2:57 | faster than 53% |
| Run 3: | 7:48 | 5:58 | faster than 6% |
| Sled pull: | 5:14 | 5:22 | faster than 53% |
| Run 4: | 7:57 | 6:00 | faster than 6% |
| Burpee broad jump: | 10:17 | 7:01 | faster than 11% |
| Run 5: | 7:49 | 6:03 | faster than 8% |
| Row: | 5:02 | 5:30 | faster than 91% |
| Run 6: | 8:01 | 5:57 | faster than 6% |
| Farmers carry: | 2:07 | 2:23 | faster than 74% |
| Run 7: | 7:59 | 5:57 | faster than 6% |
| Sandbag lunges: | 4:41 | 5:07 | faster than 65% |
| Run 8: | 8:50 | 6:31 | faster than 11% |
| Wall balls: | 6:26 | 6:42 | faster than 55% |
| Roxzone: | 9:41 | 8:26 | faster than 26% |
| Runs (8 km) | 1:01:28 | 46:29 | faster than 6% |
| Stations (8) | 41:27 | ||
| Finish | 1:52:32 | 1:35:36 | 881st of 1,072 · faster than 17% |
321st of 418 Open Women (faster than 23%).
| Part | Time | Typical here | vs 418 Open Women here |
|---|---|---|---|
| Run 1: | 8:17 | 6:11 | faster than 7% |
| SkiErg: | 5:00 | 5:23 | faster than 82% |
| Run 2: | 6:39 | 5:10 | faster than 13% |
| Sled push: | 2:12 | 2:44 | faster than 85% |
| Run 3: | 6:42 | 5:17 | faster than 10% |
| Sled pull: | 6:20 | 5:40 | faster than 29% |
| Run 4: | 6:53 | 5:20 | faster than 9% |
| Burpee broad jump: | 9:55 | 6:36 | faster than 13% |
| Run 5: | 6:54 | 5:25 | faster than 10% |
| Row: | 4:54 | 5:26 | faster than 91% |
| Run 6: | 6:56 | 5:21 | faster than 8% |
| Farmers carry: | 2:05 | 2:22 | faster than 77% |
| Run 7: | 6:36 | 5:18 | faster than 14% |
| Sandbag lunges: | 2:31 | 5:16 | fastest in the field |
| Run 8: | 7:42 | 5:59 | faster than 14% |
| Wall balls: | 7:07 | 6:43 | faster than 44% |
| Roxzone: | 14:50 | 10:26 | faster than 11% |
| Runs (8 km) | 56:35 | 44:24 | faster than 9% |
| Stations (8) | 40:04 | ||
| Finish | 1:51:24 | 1:35:42 | 321st of 418 · faster than 23% |
357th of 377 Open Women (faster than 5%).
| Part | Time | Typical here | vs 377 Open Women here |
|---|---|---|---|
| Run 1: | 9:11 | 6:31 | faster than 2% |
| SkiErg: | 5:21 | 5:15 | faster than 40% |
| Run 2: | 7:52 | 5:50 | faster than 8% |
| Sled push: | 2:39 | 2:45 | faster than 56% |
| Run 3: | 8:21 | 6:09 | faster than 7% |
| Sled pull: | 6:20 | 5:18 | faster than 23% |
| Run 4: | 8:31 | 6:07 | faster than 5% |
| Burpee broad jump: | 10:48 | 6:57 | faster than 8% |
| Run 5: | 8:33 | 6:04 | faster than 4% |
| Row: | 5:34 | 5:18 | faster than 31% |
| Run 6: | 8:41 | 5:59 | faster than 3% |
| Farmers carry: | 2:21 | 2:10 | faster than 34% |
| Run 7: | 9:14 | 5:59 | faster than 2% |
| Sandbag lunges: | 6:44 | 5:10 | faster than 18% |
| Run 8: | 10:06 | 5:46 | faster than 1% |
| Wall balls: | 10:10 | 6:15 | faster than 9% |
| Roxzone: | 8:06 | 6:07 | faster than 21% |
| Runs (8 km) | 1:10:25 | 48:51 | faster than 1% |
| Stations (8) | 49:57 | ||
| Finish | 2:08:24 | 1:34:51 | 357th of 377 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Meredith has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Maastricht 2026 · best of 4 | 5:16 |
| Sled push | 2:12 | Istanbul 2026 · best of 4 | 2:55 |
| Sled pull | 5:14 | Maastricht 2026 · best of 4 | 5:47 |
| Burpee broad jump | 9:03 | Bordeaux 2026 · best of 4 | 6:46 |
| Row | 4:54 | Istanbul 2026 · best of 4 | 5:31 |
| Farmers carry | 2:05 | Istanbul 2026 · best of 4 | 2:19 |
| Sandbag lunges | 2:31 | Istanbul 2026 · best of 4 | 5:13 |
| Wall balls | 6:26 | Maastricht 2026 · best of 4 | 6:43 |
| Runs (8 km) | 56:35 | Istanbul 2026 · best of 4 | 46:44 |
| Roxzone | 8:06 | Riga 2026 · best of 4 | 7:57 |
How to read
Each station's best across Meredith's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Istanbul 2026, against 418 Open Women
Shape of the race
This chart shows where Meredith sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Runs (faster than 9%).
See the numbers
| Part | Meredith: faster than |
|---|---|
| Ski | 82% |
| Push | 86% |
| Pull | 30% |
| BBJ | 14% |
| Row | 92% |
| Carry | 77% |
| Lunges | 99% |
| Wall balls | 44% |
| Roxzone | 11% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Meredith beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Runs (8 km) (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Meredith's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (2:45 faster); weakest: Runs (8 km) (12:11 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Meredith against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Meredith: 56:38 running, 40:04 at the stations and 14:50 in the roxzone; the longest station was the burpee broad jumps (9:55).Below, Typical Open Women: 44:01 running, 40:10 at the stations and 10:26 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Meredith | Typical Open Women |
|---|---|---|
| Run 1 | 8:17 | 6:11 |
| SkiErg | 5:00 | 5:23 |
| Run 2 | 6:39 | 5:10 |
| Sled push | 2:12 | 2:44 |
| Run 3 | 6:42 | 5:17 |
| Sled pull | 6:20 | 5:40 |
| Run 4 | 6:53 | 5:20 |
| Burpee broad jump | 9:55 | 6:36 |
| Run 5 | 6:54 | 5:25 |
| Row | 4:54 | 5:26 |
| Run 6 | 6:56 | 5:21 |
| Farmers carry | 2:05 | 2:22 |
| Run 7 | 6:36 | 5:18 |
| Sandbag lunges | 2:31 | 5:16 |
| Run 8 | 7:42 | 5:59 |
| Wall balls | 7:07 | 6:43 |
| Roxzone | 14:50 | 10:26 |
| Finish | 1:51:24 | 1:35:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:24 against the typical Open Women finisher at Istanbul 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
