NED Menno van Lochem
2 HYROX races over 1 season: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results at 1 race
1,000th of 2,058 Open Men (faster than 51%). Against the 62 who finished around 1:26:02: most time gained on sled pull (0:29), most lost on burpee broad jump (0:47). Runs 5 to 8 took 4:32 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:44 | faster than 71% |
| SkiErg: | 4:28 | 4:29 | faster than 54% |
| Run 2: | 4:30 | 4:53 | faster than 68% |
| Sled push: | 2:50 | 2:57 | faster than 58% |
| Run 3: | 5:06 | 5:14 | faster than 55% |
| Sled pull: | 4:10 | 4:38 | faster than 69% |
| Run 4: | 5:11 | 5:13 | faster than 52% |
| Burpee broad jump: | 6:37 | 5:42 | faster than 32% |
| Run 5: | 5:25 | 5:20 | faster than 47% |
| Row: | 4:34 | 4:54 | faster than 84% |
| Run 6: | 5:24 | 5:15 | faster than 43% |
| Farmers carry: | 2:03 | 2:12 | faster than 62% |
| Run 7: | 5:26 | 5:14 | faster than 42% |
| Sandbag lunges: | 5:00 | 5:10 | faster than 55% |
| Run 8: | 6:26 | 5:51 | faster than 33% |
| Wall balls: | 7:05 | 6:54 | faster than 47% |
| Roxzone: | 8:02 | 7:40 | faster than 43% |
| Runs (8 km) | 40:46 | 40:54 | faster than 50% |
| Stations (8) | 36:47 | ||
| Finish | 1:25:31 | 1:26:02 | 1000th of 2,058 · faster than 51% |
36th of 69 Relay Mixed (faster than 48%).
| Part | Time | Typical here | vs 69 Relay Mixed here |
|---|---|---|---|
| Run 1: | 2:45 | 3:28 | faster than 89% |
| SkiErg: | 4:18 | 5:01 | faster than 79% |
| Run 2: | 6:04 | 4:44 | faster than 8% |
| Sled push: | 2:33 | 2:23 | faster than 39% |
| Run 3: | 5:54 | 4:45 | faster than 8% |
| Sled pull: | 4:19 | 4:03 | faster than 41% |
| Run 4: | 4:46 | 4:29 | faster than 38% |
| Burpee broad jump: | 3:31 | 4:41 | faster than 80% |
| Run 5: | 4:10 | 4:51 | faster than 76% |
| Row: | 4:04 | 4:55 | faster than 91% |
| Run 6: | 6:38 | 5:10 | faster than 7% |
| Farmers carry: | 2:04 | 2:02 | faster than 44% |
| Run 7: | 5:14 | 4:56 | faster than 40% |
| Sandbag lunges: | 4:14 | 4:10 | faster than 48% |
| Run 8: | 6:26 | 5:24 | faster than 16% |
| Wall balls: | 6:01 | 5:11 | faster than 25% |
| Roxzone: | 7:16 | 6:44 | faster than 31% |
| Runs (8 km) | 41:55 | 39:02 | faster than 25% |
| Stations (8) | 31:04 | ||
| Finish | 1:20:10 | 1:19:40 | 36th of 69 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Annika Mans1 race
- Ingrid Mans1 race
- Robin Wessels1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Menno sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 84% of the field), weakest on BBJ (faster than 32%).
See the numbers
| Part | Menno: faster than |
|---|---|
| Ski | 54% |
| Push | 58% |
| Pull | 70% |
| BBJ | 32% |
| Row | 84% |
| Carry | 63% |
| Lunges | 55% |
| Wall balls | 47% |
| Roxzone | 43% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Menno beat on each part of the race, at this race.Best: Row (faster than 84%); weakest: Burpee broad jump (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Menno's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:28 faster); weakest: Burpee broad jump (0:55 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Menno against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Menno: 40:50 running, 36:47 at the stations and 8:02 in the roxzone; the longest station was the wall balls (7:05).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Menno | Typical Open Men |
|---|---|---|
| Run 1 | 3:22 | 3:44 |
| SkiErg | 4:28 | 4:29 |
| Run 2 | 4:30 | 4:53 |
| Sled push | 2:50 | 2:57 |
| Run 3 | 5:06 | 5:14 |
| Sled pull | 4:10 | 4:38 |
| Run 4 | 5:11 | 5:13 |
| Burpee broad jump | 6:37 | 5:42 |
| Run 5 | 5:25 | 5:20 |
| Row | 4:34 | 4:54 |
| Run 6 | 5:24 | 5:15 |
| Farmers carry | 2:03 | 2:12 |
| Run 7 | 5:26 | 5:14 |
| Sandbag lunges | 5:00 | 5:10 |
| Run 8 | 6:26 | 5:51 |
| Wall balls | 7:05 | 6:54 |
| Roxzone | 8:02 | 7:40 |
| Finish | 1:25:31 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:55 against the typical Open Men finisher at Maastricht 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
