NED Menno Kramer
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:20:47 at Maastricht 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Corjan Van Der Kuil, Menno Kramer, Gerrald Hekman, Jimmy Van Der Toornwhat the whole field did → | Relay Men · team 40+ | 1:20:47 | 29th of 375th of 5 aged 40+ | 41:03 | 33:22 | 6:27 | View results | See splits Hide splitsSkiErg4:23fastest 34%Sled push2:27faster than 36%Sled pull4:19faster than 19%Burpee broad jump4:43faster than 22%Row4:19fastest 37%Farmers carry1:52fastest 45%Sandbag lunges6:39faster than 5%Wall balls4:40fastest 48%Runs (8 km)41:03faster than 11%Roxzone6:27faster than 44%Run 13:24faster than 15%Run 25:50faster than 10%Run 35:35faster than 5%Run 44:46faster than 23%Run 55:10faster than 16%Run 64:40faster than 44%Run 75:19faster than 21%Run 86:23faster than 12%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Corjan Van Der Kuil1 race
- Gerrald Hekman1 race
- Jimmy Van Der Toorn1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Maastricht 2026, against 37 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Menno against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:45 against the typical Relay Men finisher at Maastricht 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
