Melvyn Foo
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:35:09 at Singapore Expo 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore Expo 2025 29 Nov 2025team: Zafir Saimabe, Melvyn Foowhole field → | Doubles Men · team 30-34 | 1:35:09 | 584th of 819170th of 223 aged 30-34 | 53:54 | 31:09 | 10:09 | View results | See splits Hide splitsSkiErg4:31faster than 28%Sled push2:19faster than 25%Sled pull4:10faster than 38%Burpee broad jump3:55faster than 29%Row5:00faster than 25%Farmers carry2:03faster than 16%Sandbag lunges4:08faster than 46%Wall balls5:03faster than 34%Runs (8 km)53:54faster than 27%Roxzone10:09faster than 29%Run 14:53faster than 34%Run 25:30fastest 49%Run 36:14faster than 37%Run 46:39faster than 28%Run 57:13faster than 20%Run 66:22faster than 37%Run 77:47faster than 15%Run 89:20faster than 23%Full report for this race → |
| Singapore 2024 31 Aug 2024team: Melvyn Foo, Trevor Yeowhole field → | Doubles Men · team 30-39 | 1:38:41 | 403rd of 544229th of 297 aged 30-39 | 52:27 | 37:10 | 9:09 | View results | See splits Hide splitsSkiErg4:50faster than 12%Sled push2:27faster than 5%Sled pull5:13faster than 10%Burpee broad jump4:06faster than 20%Row5:49faster than 4%Farmers carry2:01faster than 17%Sandbag lunges6:15faster than 2%Wall balls6:29faster than 14%Runs (8 km)52:27faster than 45%Roxzone9:09faster than 20%Run 15:04fastest 43%Run 25:49fastest 47%Run 36:26faster than 45%Run 47:08faster than 30%Run 57:26faster than 30%Run 66:43faster than 40%Run 76:39faster than 43%Run 87:16fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Melvyn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Singapore Expo 2025 · best of 2 | 4:04 |
| Sled push | 2:19 | Singapore Expo 2025 · best of 2 | 1:50 |
| Sled pull | 4:10 | Singapore Expo 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:55 | Singapore Expo 2025 · best of 2 | 3:13 |
| Row | 5:00 | Singapore Expo 2025 · best of 2 | 4:32 |
| Farmers carry | 2:01 | Singapore 2024 · best of 2 | 1:40 |
| Sandbag lunges | 4:08 | Singapore Expo 2025 · best of 2 | 3:35 |
| Wall balls | 5:03 | Singapore Expo 2025 · best of 2 | 4:23 |
| Runs (8 km) | 52:27 | Singapore 2024 · best of 2 | 42:19 |
| Roxzone | 9:09 | Singapore 2024 · best of 2 | 6:48 |
How to read
Each station's best across Melvyn's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Trevor Yeo1 race
- Zafir Saimabe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 819 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melvyn against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:14 against the typical Doubles Men finisher at Singapore Expo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
