USA Melvin Espinoza-Rosa
7 HYROX results (3 solo, 4 in a team) over 1 season. Personal bests: Open Men 1:18:12 (Houston 2026) · Pro Men 1:31:05 (Monterrey 2026) · Doubles Men 1:11:39 (Dallas 2025) · Pro Doubles Men 1:12:22 (New York 2026) · Doubles Mixed 1:16:20 (Anaheim 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Blayne Taylor, Melvin Espinoza-Rosawhat the whole field did → | Pro Doubles Men · team 30-34 | 1:12:22 | 225th of 409 | 40:02 | 27:42 | 4:44 | splitsSkiErg3:45Sled push2:26Sled pull3:45Burpee broad jump2:43Row4:23Farmers carry1:43Sandbag lunges3:58Wall balls4:59Run 14:56Run 24:25Run 34:47Run 44:53Run 55:13Run 64:50Run 74:55Run 86:06Full report for this race → |
| Monterrey 2026 20 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:31:05 | top 49% 170/354 | 38:28 | 45:10 | 7:33 | splitsSkiErg4:28Sled push4:53Sled pull6:45Burpee broad jump4:50Row4:47Farmers carry3:34Sandbag lunges6:50Wall balls9:03Run 13:45Run 24:25Run 35:05Run 45:06Run 54:51Run 65:03Run 74:55Run 85:21Full report for this race → |
| Houston 2026 26 Mar 2026what the whole field did → | Open Men · 30-34 | 1:18:12 | top 17% 361/2,230 | 34:49 | 36:11 | 7:16 | splitsSkiErg4:19Sled push3:23Sled pull4:50Burpee broad jump5:14Row4:42Farmers carry2:27Sandbag lunges5:18Wall balls5:58Run 14:10Run 23:56Run 34:14Run 44:18Run 54:23Run 64:31Run 74:36Run 84:44Full report for this race → |
| Cancún 2026 13 Mar 2026what the whole field did → | Open Men · 30-34 | 1:31:04 | top 29% 282/989 | 38:29 | 43:14 | 9:25 | splitsSkiErg4:38Sled push4:17Sled pull5:30Burpee broad jump6:25Row5:00Farmers carry3:55Sandbag lunges6:19Wall balls7:10Run 14:15Run 24:23Run 34:34Run 44:36Run 54:29Run 64:51Run 75:04Run 86:20Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Kenlyn Livengood, Melvin Espinoza-Rosawhat the whole field did → | Doubles Mixed · team 25-29 | 1:16:20 | top 19% 255/1,395 | 40:00 | 30:47 | 5:37 | splitsSkiErg4:23Sled push2:10Sled pull3:53Burpee broad jump3:40Row5:31Farmers carry2:01Sandbag lunges4:03Wall balls5:06Run 14:56Run 24:46Run 34:50Run 44:55Run 55:03Run 64:50Run 74:54Run 85:50Full report for this race → |
| Dallas 2025 21 Nov 2025team: Melvin Espinoza-Rosa, Brandon Vazquezwhat the whole field did → | Doubles Men · team 25-29 | 1:11:39 | top 22% 278/1,269 | 42:02 | 24:48 | 4:49 | splitsSkiErg3:53Sled push1:44Sled pull3:18Burpee broad jump2:31Row4:41Farmers carry1:28Sandbag lunges3:15Wall balls3:58Run 14:54Run 24:37Run 35:11Run 45:21Run 55:35Run 65:17Run 75:34Run 85:33Full report for this race → |
| Boston 2025 26 Sept 2025team: Connor Williams, Melvin Espinoza-Rosawhat the whole field did → | Doubles Men · team 25-29 | 1:22:05 | 484th of 734 | 45:09 | 28:25 | 8:36 | splitsSkiErg4:10Sled push1:55Sled pull3:40Burpee broad jump3:13Row4:51Farmers carry1:50Sandbag lunges3:25Wall balls5:21Run 15:39Run 24:41Run 35:25Run 45:33Run 55:44Run 66:04Run 75:46Run 86:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2026, against 2,230 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melvin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
