SIN Melson Lim
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 3 races
871st of 1,282 Doubles Mixed (faster than 32%). Against the 39 who finished around 1:31:26: most time gained on sandbag lunges (1:01), most lost on sled pull (1:10). Runs 5 to 8 took 0:43 less than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,282 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:44 | 6:22 | faster than 13% |
| SkiErg: | 4:43 | 4:27 | faster than 23% |
| Run 2: | 5:55 | 5:20 | faster than 27% |
| Sled push: | 2:44 | 2:15 | faster than 17% |
| Run 3: | 6:04 | 5:37 | faster than 32% |
| Sled pull: | 6:22 | 4:40 | faster than 8% |
| Run 4: | 5:40 | 5:33 | faster than 45% |
| Burpee broad jump: | 2:47 | 3:05 | faster than 67% |
| Run 5: | 5:58 | 5:45 | faster than 42% |
| Row: | 5:05 | 4:51 | faster than 30% |
| Run 6: | 6:00 | 5:45 | faster than 41% |
| Farmers carry: | 1:52 | 1:50 | faster than 46% |
| Run 7: | 6:04 | 5:48 | faster than 41% |
| Sandbag lunges: | 3:26 | 3:59 | faster than 75% |
| Run 8: | 6:37 | 6:11 | faster than 37% |
| Wall balls: | 5:55 | 4:20 | faster than 12% |
| Roxzone: | 7:35 | 6:49 | faster than 35% |
| Runs (8 km) | 49:58 | 46:46 | faster than 35% |
| Stations (8) | 32:54 | ||
| Finish | 1:30:24 | 1:23:33 | 871st of 1,282 · faster than 32% |
418th of 1,182 Open Men (faster than 64%). Against the 36 who finished around 1:30:40: most time gained on sandbag lunges (1:16), most lost on the eight runs (2:49). Runs 5 to 8 took 4:12 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:12 | faster than 37% |
| SkiErg: | 5:08 | 4:49 | faster than 24% |
| Run 2: | 5:09 | 5:17 | faster than 57% |
| Sled push: | 2:55 | 3:25 | faster than 75% |
| Run 3: | 5:30 | 5:40 | faster than 56% |
| Sled pull: | 5:15 | 5:40 | faster than 62% |
| Run 4: | 5:31 | 5:42 | faster than 55% |
| Burpee broad jump: | 4:30 | 6:04 | faster than 87% |
| Run 5: | 5:55 | 5:51 | faster than 48% |
| Row: | 5:21 | 5:02 | faster than 28% |
| Run 6: | 5:49 | 5:45 | faster than 48% |
| Farmers carry: | 2:10 | 2:24 | faster than 65% |
| Run 7: | 5:27 | 5:50 | faster than 63% |
| Sandbag lunges: | 4:14 | 6:03 | faster than 92% |
| Run 8: | 7:39 | 7:39 | faster than 50% |
| Wall balls: | 7:16 | 8:02 | faster than 62% |
| Roxzone: | 8:41 | 9:04 | faster than 57% |
| Runs (8 km) | 45:26 | 46:07 | faster than 53% |
| Stations (8) | 36:49 | ||
| Finish | 1:30:52 | 1:37:54 | 418th of 1,182 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Li Ling Soon1 race
- Rachael Xue Fan Chan1 race
- Sabrina Hui Na Teo1 race
- Yeong Jun Yong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
This chart shows where Melson sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 93% of the field), weakest on Ski (faster than 25%).
See the numbers
| Part | Melson: faster than |
|---|---|
| Ski | 25% |
| Push | 76% |
| Pull | 62% |
| BBJ | 87% |
| Row | 28% |
| Carry | 66% |
| Lunges | 93% |
| Wall balls | 63% |
| Roxzone | 58% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melson beat on each part of the race, at this race.Best: Sandbag lunges (faster than 93%); weakest: SkiErg (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melson's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:49 faster); weakest: SkiErg (0:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melson against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melson: 45:29 running, 36:49 at the stations and 8:41 in the roxzone; the longest station was the wall balls (7:16).Below, Typical Open Men: 45:56 running, 41:30 at the stations and 9:04 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | Melson | Typical Open Men |
|---|---|---|
| Run 1 | 4:28 | 4:12 |
| SkiErg | 5:08 | 4:49 |
| Run 2 | 5:09 | 5:17 |
| Sled push | 2:55 | 3:25 |
| Run 3 | 5:30 | 5:40 |
| Sled pull | 5:15 | 5:40 |
| Run 4 | 5:31 | 5:42 |
| Burpee broad jump | 4:30 | 6:04 |
| Run 5 | 5:55 | 5:51 |
| Row | 5:21 | 5:02 |
| Run 6 | 5:49 | 5:45 |
| Farmers carry | 2:10 | 2:24 |
| Run 7 | 5:27 | 5:50 |
| Sandbag lunges | 4:14 | 6:03 |
| Run 8 | 7:39 | 7:39 |
| Wall balls | 7:16 | 8:02 |
| Roxzone | 8:41 | 9:04 |
| Finish | 1:30:52 | 1:37:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:19 against the typical Open Men finisher at Singapore Expo 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:30:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
