SUI Melody Caron
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
533rd of 1,082 Open Women (faster than 50%). Against the 32 who finished around 1:35:08: most time gained on the eight runs (2:27), most lost on sled pull (2:04). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,082 Open Women here |
|---|---|---|---|
| Run 1: | 5:47 | 5:57 | faster than 58% |
| SkiErg: | 5:43 | 5:31 | faster than 32% |
| Run 2: | 5:12 | 5:19 | faster than 56% |
| Sled push: | 3:45 | 3:22 | faster than 29% |
| Run 3: | 5:30 | 5:34 | faster than 54% |
| Sled pull: | 7:16 | 5:23 | faster than 10% |
| Run 4: | 5:07 | 5:33 | faster than 71% |
| Burpee broad jump: | 5:37 | 6:44 | faster than 76% |
| Run 5: | 5:24 | 5:45 | faster than 64% |
| Row: | 5:48 | 5:40 | faster than 39% |
| Run 6: | 5:13 | 5:33 | faster than 66% |
| Farmers carry: | 3:13 | 2:14 | faster than 7% |
| Run 7: | 5:07 | 5:33 | faster than 71% |
| Sandbag lunges: | 5:40 | 5:05 | faster than 34% |
| Run 8: | 6:03 | 6:35 | faster than 70% |
| Wall balls: | 8:13 | 6:55 | faster than 29% |
| Roxzone: | 6:18 | 7:39 | faster than 79% |
| Runs (8 km) | 43:18 | 46:00 | faster than 67% |
| Stations (8) | 45:15 | ||
| Finish | 1:34:48 | 1:35:08 | 533rd of 1,082 · faster than 50% |
1,053rd of 1,219 Doubles Mixed (faster than 13%). Against the 36 who finished around 1:31:25: most time gained on the eight runs (5:10), most lost on wall balls (1:36). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:19 | 5:05 | faster than 36% |
| SkiErg: | 4:41 | 4:20 | faster than 16% |
| Run 2: | 5:16 | 5:05 | faster than 40% |
| Sled push: | 3:25 | 2:14 | faster than 2% |
| Run 3: | 6:00 | 5:24 | faster than 23% |
| Sled pull: | 5:28 | 3:39 | faster than 2% |
| Run 4: | 5:38 | 5:20 | faster than 36% |
| Burpee broad jump: | 5:29 | 3:23 | faster than 4% |
| Run 5: | 5:47 | 5:24 | faster than 34% |
| Row: | 5:10 | 4:41 | faster than 13% |
| Run 6: | 5:27 | 5:21 | faster than 45% |
| Farmers carry: | 2:00 | 1:52 | faster than 32% |
| Run 7: | 5:32 | 5:23 | faster than 42% |
| Sandbag lunges: | 5:59 | 4:01 | faster than 4% |
| Run 8: | 6:09 | 5:47 | faster than 35% |
| Wall balls: | 6:58 | 4:20 | faster than 3% |
| Roxzone: | 8:09 | 6:46 | faster than 20% |
| Runs (8 km) | 45:05 | 42:50 | faster than 36% |
| Stations (8) | 39:10 | ||
| Finish | 1:32:20 | 1:18:47 | 1053rd of 1,219 · faster than 13% |
470th of 746 Doubles Women (faster than 37%).
| Part | Time | Typical here | vs 746 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:50 | 6:42 | faster than 45% |
| SkiErg: | 5:16 | 5:01 | faster than 22% |
| Run 2: | 5:48 | 5:45 | faster than 47% |
| Sled push: | 2:06 | 1:54 | faster than 24% |
| Run 3: | 5:47 | 5:57 | faster than 61% |
| Sled pull: | 4:53 | 4:24 | faster than 27% |
| Run 4: | 5:43 | 6:00 | faster than 67% |
| Burpee broad jump: | 4:47 | 4:10 | faster than 29% |
| Run 5: | 6:07 | 6:06 | faster than 49% |
| Row: | 5:25 | 5:15 | faster than 34% |
| Run 6: | 5:41 | 6:02 | faster than 69% |
| Farmers carry: | 1:50 | 1:46 | faster than 42% |
| Run 7: | 5:37 | 6:04 | faster than 74% |
| Sandbag lunges: | 4:10 | 3:42 | faster than 26% |
| Run 8: | 5:58 | 6:22 | faster than 66% |
| Wall balls: | 6:52 | 4:35 | faster than 3% |
| Roxzone: | 8:09 | 7:15 | faster than 28% |
| Runs (8 km) | 47:27 | 49:13 | faster than 61% |
| Stations (8) | 35:19 | ||
| Finish | 1:30:52 | 1:27:39 | 470th of 746 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Damien Rey1 race
- Noémie Businger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 1,082 Open Women
Shape of the race
This chart shows where Melody sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 80% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Melody: faster than |
|---|---|
| Ski | 32% |
| Push | 30% |
| Pull | 11% |
| BBJ | 77% |
| Row | 40% |
| Carry | 8% |
| Lunges | 34% |
| Wall balls | 30% |
| Roxzone | 80% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melody beat on each part of the race, at this race.Best: Roxzone (faster than 80%); weakest: Farmers carry (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melody's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:42 faster); weakest: Sled pull (1:53 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melody against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melody: 43:23 running, 45:16 at the stations and 6:18 in the roxzone; the longest station was the wall balls (8:13).Below, Typical Open Women: 45:48 running, 40:54 at the stations and 7:39 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Melody | Typical Open Women |
|---|---|---|
| Run 1 | 5:47 | 5:57 |
| SkiErg | 5:43 | 5:31 |
| Run 2 | 5:12 | 5:19 |
| Sled push | 3:45 | 3:22 |
| Run 3 | 5:30 | 5:34 |
| Sled pull | 7:16 | 5:23 |
| Run 4 | 5:07 | 5:33 |
| Burpee broad jump | 5:37 | 6:44 |
| Run 5 | 5:24 | 5:45 |
| Row | 5:48 | 5:40 |
| Run 6 | 5:13 | 5:33 |
| Farmers carry | 3:13 | 2:14 |
| Run 7 | 5:07 | 5:33 |
| Sandbag lunges | 5:40 | 5:05 |
| Run 8 | 6:03 | 6:35 |
| Wall balls | 8:13 | 6:55 |
| Roxzone | 6:18 | 7:39 |
| Finish | 1:34:48 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:53 against the typical Open Women finisher at Geneva 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:34:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
