MAS Mellyse Ong
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:48:56 at Singapore 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2025 28 Jun 2025team: Sharmaine Ng, Mellyse Ong, Audrey Ho, Kimberly Huangwhat the whole field did → | Relay Women · team U40 | 1:48:56 | 111th of 14180th of 99 aged U40 | 49:52 | 52:09 | 6:59 | View results | See splits Hide splitsSkiErg6:15fastest 49%Sled push3:15faster than 45%Sled pull9:25faster than 20%Burpee broad jump7:56faster than 26%Row5:43fastest 46%Farmers carry2:34faster than 35%Sandbag lunges7:50faster than 12%Wall balls9:11faster than 19%Runs (8 km)49:52faster than 33%Roxzone6:59faster than 39%Run 15:12faster than 12%Run 26:09faster than 41%Run 36:16faster than 34%Run 45:49faster than 46%Run 55:56fastest 38%Run 66:26faster than 43%Run 76:15faster than 37%Run 87:52faster than 7%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Audrey Ho1 race
- Kimberly Huang1 race
- Sharmaine Ng1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Singapore 2025, against 141 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mellyse against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:29 against the typical Relay Women finisher at Singapore 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:48:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
