NED Melle Kooreman
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,043rd of 2,721 Open Men (faster than 61%). Against the 81 who finished around 1:22:43: most time gained on the eight runs (2:37), most lost on wall balls (0:54). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:54 | faster than 76% |
| SkiErg: | 4:55 | 4:45 | faster than 30% |
| Run 2: | 4:21 | 4:43 | faster than 69% |
| Sled push: | 2:57 | 2:44 | faster than 36% |
| Run 3: | 4:33 | 5:02 | faster than 74% |
| Sled pull: | 4:47 | 4:31 | faster than 40% |
| Run 4: | 4:43 | 5:06 | faster than 68% |
| Burpee broad jump: | 5:38 | 5:43 | faster than 52% |
| Run 5: | 4:35 | 5:11 | faster than 79% |
| Row: | 4:55 | 4:51 | faster than 43% |
| Run 6: | 4:47 | 5:07 | faster than 65% |
| Farmers carry: | 1:59 | 2:11 | faster than 67% |
| Run 7: | 4:31 | 5:08 | faster than 79% |
| Sandbag lunges: | 4:53 | 5:12 | faster than 60% |
| Run 8: | 5:15 | 6:03 | faster than 79% |
| Wall balls: | 7:46 | 7:15 | faster than 41% |
| Roxzone: | 7:14 | 6:55 | faster than 42% |
| Runs (8 km) | 37:07 | 41:33 | faster than 76% |
| Stations (8) | 37:50 | ||
| Finish | 1:22:06 | 1:26:30 | 1043rd of 2,721 · faster than 61% |
233rd of 1,384 Doubles Men (faster than 83%). Against the 42 who finished around 1:06:45: most time gained on sandbag lunges (0:26), most lost on the eight runs (0:42). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:21 | faster than 59% |
| SkiErg: | 4:06 | 3:57 | faster than 28% |
| Run 2: | 4:36 | 5:02 | faster than 73% |
| Sled push: | 1:22 | 1:40 | faster than 93% |
| Run 3: | 4:45 | 5:24 | faster than 80% |
| Sled pull: | 2:52 | 3:03 | faster than 63% |
| Run 4: | 4:44 | 5:28 | faster than 83% |
| Burpee broad jump: | 3:25 | 3:22 | faster than 48% |
| Run 5: | 4:57 | 5:39 | faster than 80% |
| Row: | 4:13 | 4:26 | faster than 81% |
| Run 6: | 4:49 | 5:30 | faster than 82% |
| Farmers carry: | 1:30 | 1:38 | faster than 70% |
| Run 7: | 4:56 | 5:30 | faster than 77% |
| Sandbag lunges: | 2:39 | 3:23 | faster than 92% |
| Run 8: | 5:00 | 5:52 | faster than 84% |
| Wall balls: | 3:21 | 3:51 | faster than 95% |
| Roxzone: | 5:07 | 6:02 | faster than 79% |
| Runs (8 km) | 38:54 | 44:10 | faster than 80% |
| Stations (8) | 23:28 | ||
| Finish | 1:07:25 | 1:16:00 | 233rd of 1,384 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Auke Kooreman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Melle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 77% of the field), weakest on Ski (faster than 30%).
See the numbers
| Part | Melle: faster than |
|---|---|
| Ski | 30% |
| Push | 37% |
| Pull | 40% |
| BBJ | 52% |
| Row | 43% |
| Carry | 67% |
| Lunges | 61% |
| Wall balls | 42% |
| Roxzone | 43% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melle beat on each part of the race, at this race.Best: Runs (8 km) (faster than 77%); weakest: SkiErg (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melle's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:26 faster); weakest: Wall balls (0:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melle against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melle: 37:09 running, 37:50 at the stations and 7:14 in the roxzone; the longest station was the wall balls (7:46).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Melle | Typical Open Men |
|---|---|---|
| Run 1 | 4:24 | 4:54 |
| SkiErg | 4:55 | 4:45 |
| Run 2 | 4:21 | 4:43 |
| Sled push | 2:57 | 2:44 |
| Run 3 | 4:33 | 5:02 |
| Sled pull | 4:47 | 4:31 |
| Run 4 | 4:43 | 5:06 |
| Burpee broad jump | 5:38 | 5:43 |
| Run 5 | 4:35 | 5:11 |
| Row | 4:55 | 4:51 |
| Run 6 | 4:47 | 5:07 |
| Farmers carry | 1:59 | 2:11 |
| Run 7 | 4:31 | 5:08 |
| Sandbag lunges | 4:53 | 5:12 |
| Run 8 | 5:15 | 6:03 |
| Wall balls | 7:46 | 7:15 |
| Roxzone | 7:14 | 6:55 |
| Finish | 1:22:06 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:31 against the typical Open Men finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
