NED Melle Gruijs
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:31:20 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Melle Gruijs, Daan Götzwhat the whole field did → | Doubles Men · team 16-24 | 1:31:20 | 1910th of 2,147498th of 563 aged 16-24 | 48:53 | 35:55 | 6:36 | View results | See splits Hide splitsSkiErg4:39faster than 10%Sled push7:15Sled pull3:55faster than 10%Burpee broad jump4:17faster than 16%Row5:10faster than 7%Farmers carry1:39fastest 46%Sandbag lunges3:58faster than 31%Wall balls5:02faster than 28%Runs (8 km)48:53faster than 17%Roxzone6:36faster than 45%Run 16:00faster than 12%Run 25:37faster than 14%Run 36:02faster than 15%Run 45:59faster than 19%Run 56:02faster than 20%Run 65:58faster than 20%Run 75:59faster than 22%Run 87:20faster than 16%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Daan Götz1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melle against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 5:35 against the typical Doubles Men finisher at Rotterdam 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:31:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
