Melissa Wilson
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:25:00 at Perth 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Angela Illingworth, Melissa Wilsonwhole field → | Doubles Women · team 45-49 | 1:26:39 | 632nd of 1,30537th of 98 aged 45-49 | 49:21 | 32:09 | 5:09† | View results | See splits Hide splitsSkiErg4:50faster than 29%Sled push1:58faster than 18%Sled pull4:19faster than 40%Burpee broad jump3:54fastest 34%Row5:23faster than 32%Farmers carry2:31faster than 35%Sandbag lunges4:25faster than 29%Wall balls4:49faster than 25%Runs (8 km)49:21fastest 45%Roxzone5:09Run 14:30fastest 35%Run 26:06fastest 39%Run 36:13fastest 30%Run 46:20fastest 34%Run 56:07fastest 23%Run 67:52faster than 19%Run 75:40fastest 30%Run 86:35faster than 21%Full report for this race → |
| Perth 2025 5 Sep 2025team: Melissa Wilson, Angela Illingworthwhole field → | Doubles Women · team 45-49 | 1:25:00 | 342nd of 81214th of 48 aged 45-49 | 43:06 | 31:55 | 10:04 | View results | See splits Hide splitsSkiErg4:44faster than 27%Sled push1:45fastest 50%Sled pull4:24faster than 40%Burpee broad jump4:39faster than 40%Row5:37faster than 25%Farmers carry1:47fastest 41%Sandbag lunges3:45faster than 49%Wall balls5:14faster than 14%Runs (8 km)43:06fastest 24%Roxzone10:04faster than 38%Run 16:07fastest 42%Run 25:10fastest 30%Run 35:20fastest 28%Run 45:17fastest 23%Run 55:22fastest 25%Run 65:13fastest 21%Run 75:20fastest 25%Run 85:22fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Melissa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Perth 2025 · best of 2 | 4:48 |
| Sled push | 1:45 | Perth 2025 · best of 2 | 1:51 |
| Sled pull | 4:19 | Perth 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:54 | Perth 2026 · best of 2 | 4:17 |
| Row | 5:23 | Perth 2026 · best of 2 | 5:12 |
| Farmers carry | 1:47 | Perth 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:45 | Perth 2025 · best of 2 | 3:47 |
| Wall balls | 4:49 | Perth 2026 · best of 2 | 4:22 |
| Runs (8 km) | 43:06 | Perth 2025 · best of 2 | 49:12 |
| Roxzone | 10:04 | Perth 2025 | 7:49 |
How to read
Each station's best across Melissa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Angela Illingworth2 races
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 812 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:00 against the typical Doubles Women finisher at Perth 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.