NED Melissa van Dort
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 2:11:20 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Melissa Van Dort, Marjolein De Reuswhole field → | Pro Doubles Women · team 35-39 | 2:11:20 | 248th of 24836th of 36 aged 35-39 | 59:04 | 1:01:17 | 11:04 | View results | See splits Hide splitsSkiErg4:57faster than 4%Sled push3:30faster than 2%Sled pull7:15faster than 1%Burpee broad jump10:57Row6:17Farmers carry3:19Sandbag lunges13:11Wall balls11:51Runs (8 km)59:04faster than 2%Roxzone11:04faster than 1%Run 15:17faster than 3%Run 26:32faster than 6%Run 36:53faster than 5%Run 47:12faster than 3%Run 57:35faster than 2%Run 67:35faster than 2%Run 77:41faster than 2%Run 810:23faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marjolein De Reus1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 248 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 9:20 against the typical Pro Doubles Women finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:11:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
