Athlete · Open Women · 16-24 · MEX MEX

Melissa Soto

www.roxtimes.com/athletes/melissa-soto-941f4949

4 HYROX races over 3 seasons: 2 solo, 2 in a team with 1 partner.

These results may belong to more than one athlete called Melissa Soto: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

Best Open Women time1:46:15Mexico City Mexi
Best Open Women place808thof 1,802 · Mexico City Mexi
Latest race1:46:15Mexico City Mexi · Open WomenMelissa's best Open Women time so far
Strongest part of the raceSled pullfaster than 82% of Open Women at Mexico City Mexi
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:47:001:48:001:49:00 best 1:46:15

This line shows the finish time of Melissa Soto at each race, oldest on the left; lower is faster.The best was 1:46:15 at Mexico City (Nov 2026); Melissa Soto was 0:07 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Monterrey Apr 2025 Open Women 1:46:22
Mexico City Nov 2026 Open Women 1:46:15

Each dot is one Open Women race; click one for that race's report.

Every race

4 results at 4 races

Tap a result for its full report
Open Women, 16-24 1:46:15 808th of 1,802; 142nd of 321 aged 16-24 52:15 43:46 10:19 Runs 52:15 · Stations 43:46 · Roxzone 10:19

808th of 1,802 Open Women (faster than 55%). Against the 52 who finished around 1:46:19: most time gained on sled pull (0:57), most lost on the eight runs (3:12). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 2:09 more).

Melissa Soto at HYROX Mexico City Mexi, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,802 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,802 Open Women here
Run 1: 4:41 4:58 faster than 64%
SkiErg: 5:13 5:31 faster than 80%
Run 2: 6:13 5:51 faster than 34%
Sled push: 3:53 4:05 faster than 58%
Run 3: 7:19 6:26 faster than 23%
Sled pull: 5:31 6:43 faster than 82%
Run 4: 7:10 6:20 faster than 24%
Burpee broad jump: 7:26 7:56 faster than 58%
Run 5: 6:47 6:21 faster than 36%
Row: 6:03 5:58 faster than 44%
Run 6: 6:23 6:20 faster than 48%
Farmers carry: 2:59 3:07 faster than 57%
Run 7: 6:33 6:16 faster than 39%
Sandbag lunges: 5:21 5:45 faster than 61%
Run 8: 7:13 6:39 faster than 35%
Wall balls: 7:20 7:27 faster than 52%
Roxzone: 10:19 11:07 faster than 61%
Runs (8 km) 52:15 49:40 faster than 37%
Stations (8) 43:46
Finish 1:46:15 1:48:39 808th of 1,802 · faster than 55%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Arantxa Cárdenas 1:21:18 100th of 765; 30th of 195 aged 30-34 43:18 30:10 7:53 Runs 43:18 · Stations 30:10 · Roxzone 7:53

100th of 765 Doubles Women (faster than 87%).

Melissa Soto at HYROX Cancún 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 765 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 765 Doubles Women here
Run 1: 4:51 5:21 faster than 81%
SkiErg: 4:52 5:15 faster than 86%
Run 2: 5:08 5:44 faster than 81%
Sled push: 2:02 2:27 faster than 83%
Run 3: 5:33 6:07 faster than 75%
Sled pull: 4:50 5:13 faster than 62%
Run 4: 5:21 6:21 faster than 88%
Burpee broad jump: 4:03 5:05 faster than 85%
Run 5: 5:40 6:27 faster than 80%
Row: 5:14 5:40 faster than 84%
Run 6: 5:40 6:34 faster than 81%
Farmers carry: 2:14 2:04 faster than 29%
Run 7: 5:31 6:36 faster than 88%
Sandbag lunges: 3:16 3:50 faster than 79%
Run 8: 5:38 7:22 faster than 95%
Wall balls: 3:39 4:36 faster than 95%
Roxzone: 7:53 9:14 faster than 71%
Runs (8 km) 43:18 50:44 faster than 87%
Stations (8) 30:10
Finish 1:21:18 1:34:36 100th of 765 · faster than 87%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:46:22 191st of 306; 60th of 83 aged 25-29 51:43 46:52 7:52 Runs 51:43 · Stations 46:52 · Roxzone 7:52

191st of 306 Open Women (faster than 37%).

Melissa Soto at HYROX Monterrey 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 306 Open Women finishers here who were slower on that part.
Part Time Typical here vs 306 Open Women here
Run 1: 6:39 6:17 faster than 33%
SkiErg: 5:37 5:26 faster than 30%
Run 2: 5:47 5:56 faster than 55%
Sled push: 2:27 2:39 faster than 61%
Run 3: 6:18 6:15 faster than 48%
Sled pull: 8:36 6:17 faster than 8%
Run 4: 6:31 6:15 faster than 41%
Burpee broad jump: 7:40 6:12 faster than 25%
Run 5: 6:57 6:27 faster than 36%
Row: 5:48 5:45 faster than 47%
Run 6: 6:19 6:12 faster than 46%
Farmers carry: 2:47 2:31 faster than 36%
Run 7: 6:35 6:12 faster than 40%
Sandbag lunges: 6:50 5:11 faster than 17%
Run 8: 6:41 6:55 faster than 53%
Wall balls: 7:07 6:06 faster than 26%
Roxzone: 7:52 7:11 faster than 42%
Runs (8 km) 51:43 49:22 faster than 43%
Stations (8) 46:52
Finish 1:46:22 1:41:45 191st of 306 · faster than 37%

Full report for this race →This result as data (JSON)

Doubles Women, team U29, with Arantxa Cárdenas 1:30:55 98th of 324; 27th of 92 aged U29 52:46 29:06 9:07 Runs 52:46 · Stations 29:06 · Roxzone 9:07

98th of 324 Doubles Women (faster than 69%).

Melissa Soto at HYROX Mexico City 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 324 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 324 Doubles Women here
Run 1: 7:39 8:11 faster than 68%
SkiErg: 4:43 5:10 faster than 93%
Run 2: 5:47 6:18 faster than 73%
Sled push: 1:36 1:46 faster than 77%
Run 3: 6:23 6:32 faster than 57%
Sled pull: 4:58 5:07 faster than 55%
Run 4: 6:43 6:36 faster than 43%
Burpee broad jump: 3:25 4:43 faster than 91%
Run 5: 6:26 6:47 faster than 62%
Row: 5:18 5:47 faster than 87%
Run 6: 6:30 6:36 faster than 55%
Farmers carry: 2:14 2:04 faster than 18%
Run 7: 6:17 6:34 faster than 61%
Sandbag lunges: 3:27 3:59 faster than 69%
Run 8: 7:05 7:06 faster than 51%
Wall balls: 3:25 4:37 faster than 99%
Roxzone: 9:07 8:09 faster than 33%
Runs (8 km) 52:46 54:53 faster than 62%
Stations (8) 29:06
Finish 1:30:55 1:37:30 98th of 324 · faster than 69%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race.

Best splits · Open Women

The fastest Melissa has done each station

Part Best Race Typical
SkiErg 5:13 Mexico City Mexi · best of 2 5:16
Sled push 2:27 Monterrey 2025 · best of 2 2:55
Sled pull 5:31 Mexico City Mexi · best of 2 5:47
Burpee broad jump 7:26 Mexico City Mexi · best of 2 6:46
Row 5:48 Monterrey 2025 · best of 2 5:31
Farmers carry 2:47 Monterrey 2025 · best of 2 2:19
Sandbag lunges 5:21 Mexico City Mexi · best of 2 5:13
Wall balls 7:07 Monterrey 2025 · best of 2 6:43
Runs (8 km) 51:43 Monterrey 2025 · best of 2 46:44
Roxzone 7:52 Monterrey 2025 · best of 2 7:57
How to read

Each station's best across Melissa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Mexico City Mexi, against 1,802 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Melissaedge = faster than everyone, centre = slowest

This chart shows where Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 82% of the field), weakest on Runs (faster than 38%).

See the numbers
Part Melissa: faster than
Ski 80%
Push 59%
Pull 82%
BBJ 58%
Row 45%
Carry 58%
Lunges 61%
Wall balls 52%
Roxzone 62%
Runs 38%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%
Sled push faster than 59%
Sled pull faster than 82%
Burpee broad jump faster than 58%
Row faster than 45%
Farmers carry faster than 58%
Sandbag lunges faster than 61%
Wall balls faster than 52%
Roxzone faster than 62%
Runs (8 km) faster than 38%

How much of the field Melissa beat on each part of the race, at this race.Best: Sled pull (faster than 82%); weakest: Runs (8 km) (faster than 38%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster
Sled push 0:12 faster
Sled pull 1:12 faster
Burpee broad jump 0:30 faster
Row 0:05 slower
Farmers carry 0:08 faster
Sandbag lunges 0:24 faster
Wall balls 0:07 faster
Roxzone 0:48 faster
Runs (8 km) 2:35 slower

Melissa's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:12 faster); weakest: Runs (8 km) (2:35 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Melissa against the typical Open Women finisher

Melissa1:46:15
4:415:136:133:537:195:317:107:266:476:036:232:596:335:217:137:2010:19
Typical Open Women1:46:50
4:585:315:514:056:266:436:207:566:215:586:203:076:165:456:397:2711:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melissa: 52:19 running, 43:46 at the stations and 10:19 in the roxzone; the longest station was the burpee broad jumps (7:26).Below, Typical Open Women: 49:11 running, 46:32 at the stations and 11:07 in the roxzone; the longest station was the burpee broad jumps (7:56).

See the numbers
Part Melissa Typical Open Women
Run 1 4:41 4:58
SkiErg 5:13 5:31
Run 2 6:13 5:51
Sled push 3:53 4:05
Run 3 7:19 6:26
Sled pull 5:31 6:43
Run 4 7:10 6:20
Burpee broad jump 7:26 7:56
Run 5 6:47 6:21
Row 6:03 5:58
Run 6 6:23 6:20
Farmers carry 2:59 3:07
Run 7 6:33 6:16
Sandbag lunges 5:21 5:45
Run 8 7:13 6:39
Wall balls 7:20 7:27
Roxzone 10:19 11:07
Finish 1:46:15 1:48:39

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:46:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report