Melissa Soto
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 1 partner.
These results may belong to more than one athlete called Melissa Soto: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Melissa Soto at each race, oldest on the left; lower is faster.The best was 1:46:15 at Mexico City (Nov 2026); Melissa Soto was 0:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Monterrey | Apr 2025 | Open Women | 1:46:22 |
| Mexico City | Nov 2026 | Open Women | 1:46:15 |
Each dot is one Open Women race; click one for that race's report.
This line shows the finish time of Melissa Soto at each race, oldest on the left; lower is faster.The best was 1:21:18 at Cancún (Mar 2026); Melissa Soto was 9:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2024 | Doubles Women | 1:30:55 |
| Cancún | Mar 2026 | Doubles Women | 1:21:18 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
808th of 1,802 Open Women (faster than 55%). Against the 52 who finished around 1:46:19: most time gained on sled pull (0:57), most lost on the eight runs (3:12). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 1,802 Open Women here |
|---|---|---|---|
| Run 1: | 4:41 | 4:58 | faster than 64% |
| SkiErg: | 5:13 | 5:31 | faster than 80% |
| Run 2: | 6:13 | 5:51 | faster than 34% |
| Sled push: | 3:53 | 4:05 | faster than 58% |
| Run 3: | 7:19 | 6:26 | faster than 23% |
| Sled pull: | 5:31 | 6:43 | faster than 82% |
| Run 4: | 7:10 | 6:20 | faster than 24% |
| Burpee broad jump: | 7:26 | 7:56 | faster than 58% |
| Run 5: | 6:47 | 6:21 | faster than 36% |
| Row: | 6:03 | 5:58 | faster than 44% |
| Run 6: | 6:23 | 6:20 | faster than 48% |
| Farmers carry: | 2:59 | 3:07 | faster than 57% |
| Run 7: | 6:33 | 6:16 | faster than 39% |
| Sandbag lunges: | 5:21 | 5:45 | faster than 61% |
| Run 8: | 7:13 | 6:39 | faster than 35% |
| Wall balls: | 7:20 | 7:27 | faster than 52% |
| Roxzone: | 10:19 | 11:07 | faster than 61% |
| Runs (8 km) | 52:15 | 49:40 | faster than 37% |
| Stations (8) | 43:46 | ||
| Finish | 1:46:15 | 1:48:39 | 808th of 1,802 · faster than 55% |
100th of 765 Doubles Women (faster than 87%).
| Part | Time | Typical here | vs 765 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:51 | 5:21 | faster than 81% |
| SkiErg: | 4:52 | 5:15 | faster than 86% |
| Run 2: | 5:08 | 5:44 | faster than 81% |
| Sled push: | 2:02 | 2:27 | faster than 83% |
| Run 3: | 5:33 | 6:07 | faster than 75% |
| Sled pull: | 4:50 | 5:13 | faster than 62% |
| Run 4: | 5:21 | 6:21 | faster than 88% |
| Burpee broad jump: | 4:03 | 5:05 | faster than 85% |
| Run 5: | 5:40 | 6:27 | faster than 80% |
| Row: | 5:14 | 5:40 | faster than 84% |
| Run 6: | 5:40 | 6:34 | faster than 81% |
| Farmers carry: | 2:14 | 2:04 | faster than 29% |
| Run 7: | 5:31 | 6:36 | faster than 88% |
| Sandbag lunges: | 3:16 | 3:50 | faster than 79% |
| Run 8: | 5:38 | 7:22 | faster than 95% |
| Wall balls: | 3:39 | 4:36 | faster than 95% |
| Roxzone: | 7:53 | 9:14 | faster than 71% |
| Runs (8 km) | 43:18 | 50:44 | faster than 87% |
| Stations (8) | 30:10 | ||
| Finish | 1:21:18 | 1:34:36 | 100th of 765 · faster than 87% |
191st of 306 Open Women (faster than 37%).
| Part | Time | Typical here | vs 306 Open Women here |
|---|---|---|---|
| Run 1: | 6:39 | 6:17 | faster than 33% |
| SkiErg: | 5:37 | 5:26 | faster than 30% |
| Run 2: | 5:47 | 5:56 | faster than 55% |
| Sled push: | 2:27 | 2:39 | faster than 61% |
| Run 3: | 6:18 | 6:15 | faster than 48% |
| Sled pull: | 8:36 | 6:17 | faster than 8% |
| Run 4: | 6:31 | 6:15 | faster than 41% |
| Burpee broad jump: | 7:40 | 6:12 | faster than 25% |
| Run 5: | 6:57 | 6:27 | faster than 36% |
| Row: | 5:48 | 5:45 | faster than 47% |
| Run 6: | 6:19 | 6:12 | faster than 46% |
| Farmers carry: | 2:47 | 2:31 | faster than 36% |
| Run 7: | 6:35 | 6:12 | faster than 40% |
| Sandbag lunges: | 6:50 | 5:11 | faster than 17% |
| Run 8: | 6:41 | 6:55 | faster than 53% |
| Wall balls: | 7:07 | 6:06 | faster than 26% |
| Roxzone: | 7:52 | 7:11 | faster than 42% |
| Runs (8 km) | 51:43 | 49:22 | faster than 43% |
| Stations (8) | 46:52 | ||
| Finish | 1:46:22 | 1:41:45 | 191st of 306 · faster than 37% |
98th of 324 Doubles Women (faster than 69%).
| Part | Time | Typical here | vs 324 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:39 | 8:11 | faster than 68% |
| SkiErg: | 4:43 | 5:10 | faster than 93% |
| Run 2: | 5:47 | 6:18 | faster than 73% |
| Sled push: | 1:36 | 1:46 | faster than 77% |
| Run 3: | 6:23 | 6:32 | faster than 57% |
| Sled pull: | 4:58 | 5:07 | faster than 55% |
| Run 4: | 6:43 | 6:36 | faster than 43% |
| Burpee broad jump: | 3:25 | 4:43 | faster than 91% |
| Run 5: | 6:26 | 6:47 | faster than 62% |
| Row: | 5:18 | 5:47 | faster than 87% |
| Run 6: | 6:30 | 6:36 | faster than 55% |
| Farmers carry: | 2:14 | 2:04 | faster than 18% |
| Run 7: | 6:17 | 6:34 | faster than 61% |
| Sandbag lunges: | 3:27 | 3:59 | faster than 69% |
| Run 8: | 7:05 | 7:06 | faster than 51% |
| Wall balls: | 3:25 | 4:37 | faster than 99% |
| Roxzone: | 9:07 | 8:09 | faster than 33% |
| Runs (8 km) | 52:46 | 54:53 | faster than 62% |
| Stations (8) | 29:06 | ||
| Finish | 1:30:55 | 1:37:30 | 98th of 324 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race.
The fastest Melissa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:13 | Mexico City Mexi · best of 2 | 5:16 |
| Sled push | 2:27 | Monterrey 2025 · best of 2 | 2:55 |
| Sled pull | 5:31 | Mexico City Mexi · best of 2 | 5:47 |
| Burpee broad jump | 7:26 | Mexico City Mexi · best of 2 | 6:46 |
| Row | 5:48 | Monterrey 2025 · best of 2 | 5:31 |
| Farmers carry | 2:47 | Monterrey 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:21 | Mexico City Mexi · best of 2 | 5:13 |
| Wall balls | 7:07 | Monterrey 2025 · best of 2 | 6:43 |
| Runs (8 km) | 51:43 | Monterrey 2025 · best of 2 | 46:44 |
| Roxzone | 7:52 | Monterrey 2025 · best of 2 | 7:57 |
How to read
Each station's best across Melissa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Arantxa Cárdenas2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mexico City Mexi, against 1,802 Open Women
Shape of the race
This chart shows where Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 82% of the field), weakest on Runs (faster than 38%).
See the numbers
| Part | Melissa: faster than |
|---|---|
| Ski | 80% |
| Push | 59% |
| Pull | 82% |
| BBJ | 58% |
| Row | 45% |
| Carry | 58% |
| Lunges | 61% |
| Wall balls | 52% |
| Roxzone | 62% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melissa beat on each part of the race, at this race.Best: Sled pull (faster than 82%); weakest: Runs (8 km) (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melissa's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:12 faster); weakest: Runs (8 km) (2:35 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melissa: 52:19 running, 43:46 at the stations and 10:19 in the roxzone; the longest station was the burpee broad jumps (7:26).Below, Typical Open Women: 49:11 running, 46:32 at the stations and 11:07 in the roxzone; the longest station was the burpee broad jumps (7:56).
See the numbers
| Part | Melissa | Typical Open Women |
|---|---|---|
| Run 1 | 4:41 | 4:58 |
| SkiErg | 5:13 | 5:31 |
| Run 2 | 6:13 | 5:51 |
| Sled push | 3:53 | 4:05 |
| Run 3 | 7:19 | 6:26 |
| Sled pull | 5:31 | 6:43 |
| Run 4 | 7:10 | 6:20 |
| Burpee broad jump | 7:26 | 7:56 |
| Run 5 | 6:47 | 6:21 |
| Row | 6:03 | 5:58 |
| Run 6 | 6:23 | 6:20 |
| Farmers carry | 2:59 | 3:07 |
| Run 7 | 6:33 | 6:16 |
| Sandbag lunges | 5:21 | 5:45 |
| Run 8 | 7:13 | 6:39 |
| Wall balls | 7:20 | 7:27 |
| Roxzone | 10:19 | 11:07 |
| Finish | 1:46:15 | 1:48:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:46:15.
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