USA Melissa Sirolli
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:44:23 (Anaheim 2024) · Doubles Mixed 1:51:59 (Rome 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 5 Apr 2026what the whole field did → | Open Women · 35-39 | 2:01:02 | 1088th of 1,320 | 1:03:55 | 48:21 | 8:51 | splitsSkiErg5:38Sled push3:57Sled pull7:16Burpee broad jump9:24Row6:01Farmers carry2:16Sandbag lunges7:46Wall balls6:03Run 18:35Run 27:21Run 37:35Run 47:47Run 57:51Run 68:03Run 78:05Run 88:42Full report for this race → |
| Rome 2025 27 Sept 2025team: William Moore, Melissa Sirolliwhat the whole field did → | Doubles Mixed · team 40-44 | 1:51:59 | 1063rd of 1,083 | 1:04:15 | 38:42 | 9:07 | splitsSkiErg4:47Sled push2:54Sled pull5:53Burpee broad jump4:42Row5:24Farmers carry1:55Sandbag lunges7:19Wall balls5:48Run 18:31Run 212:28Run 36:45Run 46:57Run 57:03Run 67:03Run 77:00Run 88:31Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Open Women · 35-39 | 1:49:27 | 616th of 840 | 56:21 | 41:32 7 of 8 | 8:13 | splitsSkiErg5:26Sled push3:13Sled pull6:58Burpee broad jump9:13Row5:53Farmers carry—Sandbag lunges5:54Wall balls4:55Run 17:12Run 26:38Run 36:39Run 46:50Run 56:58Run 67:17Run 77:18Run 87:30Full report for this race → |
| Anaheim 2024 7 Dec 2024what the whole field did → | Open Women · 35-39 | 1:44:23 | 243rd of 405 | 55:17 | 40:47 | 8:23 | splitsSkiErg5:12Sled push2:54Sled pull6:54Burpee broad jump7:58Row5:20Farmers carry1:44Sandbag lunges5:41Wall balls5:04Run 18:14Run 25:45Run 36:01Run 48:55Run 56:31Run 66:27Run 76:17Run 87:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Anaheim 2024, against 405 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:04 against the typical Open Women finisher at Anaheim 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:44:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
