Athlete · Doubles Women · team 30-34 · USA USA

Melissa Scanzano

www.roxtimes.com/athletes/melissa-scanzano-t-e786c9

3 HYROX races over 1 season, all in a team with 3 partners.

Best Doubles Women time1:17:30New York 2026
Best Doubles Women place525thof 5,716 · New York 2026
Latest race1:17:30New York 2026 · Doubles Women with Alexis GiffordMelissa's best Doubles Women time so far
Strongest part of the raceSled pushfaster than 93% of Doubles Women at New York 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:18:001:19:001:20:001:21:001:22:001:23:00 best 1:17:30

This line shows the finish time of Melissa Scanzano at each race, oldest on the left; lower is faster.The best was 1:17:30 at New York (May 2026); Melissa Scanzano was 6:00 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Miami Apr 2026 Doubles Women 1:23:30
New York May 2026 Doubles Women 1:17:30

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 2 races

Tap a result for its full report
New York 2026 28 May 2026 · 2 results
Race results
Doubles Women, team 30-34, with Alexis Gifford 1:17:30 525th of 5,716; 140th of 1,395 aged 30-34 43:49 28:16 5:28 Runs 43:49 · Stations 28:16 · Roxzone 5:28

525th of 5,716 Doubles Women (faster than 90%). Against the 173 who finished around 1:18:07: most time gained on the eight runs (0:49), most lost on burpee broad jump (0:53). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:34 more).

Melissa Scanzano at HYROX New York 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 5,716 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 5,716 Doubles Women here
Run 1: 5:15 6:35 faster than 93%
SkiErg: 4:45 4:51 faster than 63%
Run 2: 5:06 6:07 faster than 88%
Sled push: 1:36 1:58 faster than 92%
Run 3: 5:21 6:25 faster than 87%
Sled pull: 3:20 4:12 faster than 90%
Run 4: 5:28 6:35 faster than 86%
Burpee broad jump: 4:23 4:27 faster than 52%
Run 5: 5:30 6:49 faster than 88%
Row: 4:58 5:18 faster than 79%
Run 6: 5:25 6:41 faster than 89%
Farmers carry: 2:05 2:06 faster than 53%
Run 7: 5:11 6:41 faster than 93%
Sandbag lunges: 3:06 4:08 faster than 92%
Run 8: 6:38 8:26 faster than 89%
Wall balls: 4:03 4:46 faster than 83%
Roxzone: 5:28 7:46 faster than 87%
Runs (8 km) 43:49 54:40 faster than 91%
Stations (8) 28:16
Finish 1:17:30 1:35:05 525th of 5,716 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Richie Barrella 1:24:28 2009th of 4,847; 621st of 1,374 aged 30-34 46:35 31:42 6:14 Runs 46:35 · Stations 31:42 · Roxzone 6:14

2,009th of 4,847 Doubles Mixed (faster than 58%). Against the 146 who finished around 1:23:57: most time gained on the eight runs (0:39), most lost on burpee broad jump (1:06). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 2:11 more).

Melissa Scanzano at HYROX New York 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 4,847 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 4,847 Doubles Mixed here
Run 1: 5:41 6:02 faster than 65%
SkiErg: 4:21 4:22 faster than 53%
Run 2: 5:16 5:36 faster than 64%
Sled push: 2:17 2:17 faster than 50%
Run 3: 5:50 5:54 faster than 53%
Sled pull: 3:26 3:54 faster than 73%
Run 4: 5:46 5:59 faster than 58%
Burpee broad jump: 4:39 3:37 faster than 19%
Run 5: 6:09 6:11 faster than 51%
Row: 5:00 4:51 faster than 38%
Run 6: 5:43 6:04 faster than 62%
Farmers carry: 2:12 2:00 faster than 29%
Run 7: 5:31 6:06 faster than 70%
Sandbag lunges: 4:20 4:17 faster than 48%
Run 8: 6:43 7:39 faster than 73%
Wall balls: 5:27 4:52 faster than 35%
Roxzone: 6:14 6:50 faster than 61%
Runs (8 km) 46:35 49:49 faster than 64%
Stations (8) 31:42
Finish 1:24:28 1:27:55 2009th of 4,847 · faster than 58%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Brianna Thompson 1:23:30 542nd of 2,030; 143rd of 467 aged 30-34 48:40 29:14 5:41 Runs 48:40 · Stations 29:14 · Roxzone 5:41

542nd of 2,030 Doubles Women (faster than 73%). Against the 61 who finished around 1:22:43: most time gained on the roxzone (0:48), most lost on the eight runs (1:35). Runs 5 to 8 took 3:26 less than runs 1 to 4 (them: 0:27 less).

Melissa Scanzano at HYROX Miami 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,030 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,030 Doubles Women here
Run 1: 5:37 7:27 faster than 94%
SkiErg: 5:11 5:05 faster than 41%
Run 2: 4:56 6:01 faster than 89%
Sled push: 1:35 1:58 faster than 92%
Run 3: 9:44 6:23 faster than 2%
Sled pull: 4:23 4:50 faster than 69%
Run 4: 5:48 6:25 faster than 72%
Burpee broad jump: 3:17 4:16 faster than 84%
Run 5: 5:53 6:32 faster than 72%
Row: 5:29 5:21 faster than 38%
Run 6: 5:37 6:27 faster than 78%
Farmers carry: 1:39 1:53 faster than 80%
Run 7: 5:31 6:23 faster than 79%
Sandbag lunges: 3:17 3:48 faster than 74%
Run 8: 5:38 6:27 faster than 77%
Wall balls: 4:23 4:24 faster than 51%
Roxzone: 5:41 7:41 faster than 88%
Runs (8 km) 48:40 52:30 faster than 67%
Stations (8) 29:14
Finish 1:23:30 1:32:14 542nd of 2,030 · faster than 73%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Women

The fastest Melissa has done each station

Part Best Race Typical
SkiErg 4:45 New York 2026 · best of 2 4:49
Sled push 1:35 Miami 2026 · best of 2 1:52
Sled pull 3:20 New York 2026 · best of 2 4:13
Burpee broad jump 3:17 Miami 2026 · best of 2 4:18
Row 4:58 New York 2026 · best of 2 5:13
Farmers carry 1:39 Miami 2026 · best of 2 1:52
Sandbag lunges 3:06 New York 2026 · best of 2 3:47
Wall balls 4:03 New York 2026 · best of 2 4:22
Runs (8 km) 43:49 New York 2026 · best of 2 49:17
Roxzone 5:28 New York 2026 · best of 2 7:46
How to read

Each station's best across Melissa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

New York 2026, against 5,716 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Melissaedge = faster than everyone, centre = slowest

This chart shows where Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on BBJ (faster than 53%).

See the numbers
Part Melissa: faster than
Ski 63%
Push 93%
Pull 91%
BBJ 53%
Row 79%
Carry 53%
Lunges 92%
Wall balls 84%
Roxzone 87%
Runs 91%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%
Sled push faster than 93%
Sled pull faster than 91%
Burpee broad jump faster than 53%
Row faster than 79%
Farmers carry faster than 53%
Sandbag lunges faster than 92%
Wall balls faster than 84%
Roxzone faster than 87%
Runs (8 km) faster than 91%

How much of the field Melissa beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Burpee broad jump (faster than 53%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster
Sled push 0:22 faster
Sled pull 0:52 faster
Burpee broad jump 0:04 faster
Row 0:20 faster
Farmers carry 0:01 faster
Sandbag lunges 1:02 faster
Wall balls 0:43 faster
Roxzone 2:18 faster
Runs (8 km) 10:51 faster

Melissa's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (10:51 faster); weakest: Farmers carry (0:01 faster).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Melissa against the typical Doubles Women finisher

Melissa1:17:30
5:154:455:061:365:213:205:284:235:304:585:252:055:113:066:384:035:28
Typical Doubles Women1:33:51
6:354:516:071:586:254:126:354:276:495:186:412:066:414:088:264:467:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melissa: 43:54 running, 28:16 at the stations and 5:28 in the roxzone; the longest station was the row (4:58) and the shortest the sled push (1:36).Below, Typical Doubles Women: 54:19 running, 31:46 at the stations and 7:46 in the roxzone; the longest station was the row (5:18) and the shortest the sled push (1:58).

See the numbers
Part Melissa Typical Doubles Women
Run 1 5:15 6:35
SkiErg 4:45 4:51
Run 2 5:06 6:07
Sled push 1:36 1:58
Run 3 5:21 6:25
Sled pull 3:20 4:12
Run 4 5:28 6:35
Burpee broad jump 4:23 4:27
Run 5 5:30 6:49
Row 4:58 5:18
Run 6 5:25 6:41
Farmers carry 2:05 2:06
Run 7 5:11 6:41
Sandbag lunges 3:06 4:08
Run 8 6:38 8:26
Wall balls 4:03 4:46
Roxzone 5:28 7:46
Finish 1:17:30 1:35:05

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:17:30.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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