USA Melissa Sanchez
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
632nd of 2,097 Doubles Women (faster than 69%). Against the 63 who finished around 1:25:34: most time gained on the roxzone (0:21), most lost on sandbag lunges (0:25). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 2,097 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:38 | 6:42 | faster than 52% |
| SkiErg: | 5:06 | 4:58 | faster than 37% |
| Run 2: | 5:44 | 6:02 | faster than 63% |
| Sled push: | 1:42 | 2:01 | faster than 85% |
| Run 3: | 5:51 | 6:17 | faster than 68% |
| Sled pull: | 4:25 | 4:44 | faster than 65% |
| Run 4: | 5:49 | 6:21 | faster than 71% |
| Burpee broad jump: | 4:10 | 4:27 | faster than 58% |
| Run 5: | 5:52 | 6:32 | faster than 74% |
| Row: | 5:04 | 5:19 | faster than 74% |
| Run 6: | 5:52 | 6:26 | faster than 71% |
| Farmers carry: | 1:58 | 1:58 | faster than 52% |
| Run 7: | 5:54 | 6:26 | faster than 69% |
| Sandbag lunges: | 3:59 | 3:56 | faster than 48% |
| Run 8: | 6:19 | 6:39 | faster than 60% |
| Wall balls: | 4:11 | 4:35 | faster than 71% |
| Roxzone: | 7:11 | 8:37 | faster than 75% |
| Runs (8 km) | 47:54 | 51:34 | faster than 67% |
| Stations (8) | 30:35 | ||
| Finish | 1:25:35 | 1:33:03 | 632nd of 2,097 · faster than 69% |
177th of 223 Doubles Mixed (faster than 20%).
| Part | Time | Typical here | vs 223 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 9:02 | 7:41 | faster than 13% |
| SkiErg: | 4:35 | 4:17 | faster than 18% |
| Run 2: | 6:20 | 5:22 | faster than 19% |
| Sled push: | 2:35 | 2:09 | faster than 21% |
| Run 3: | 6:26 | 5:34 | faster than 22% |
| Sled pull: | 5:13 | 4:07 | faster than 13% |
| Run 4: | 6:46 | 5:38 | faster than 17% |
| Burpee broad jump: | 4:00 | 3:18 | faster than 25% |
| Run 5: | 6:48 | 5:49 | faster than 26% |
| Row: | 4:52 | 4:50 | faster than 46% |
| Run 6: | 6:51 | 5:48 | faster than 21% |
| Farmers carry: | 2:03 | 1:43 | faster than 14% |
| Run 7: | 7:11 | 5:45 | faster than 18% |
| Sandbag lunges: | 4:25 | 3:59 | faster than 39% |
| Run 8: | 7:45 | 6:30 | faster than 29% |
| Wall balls: | 4:23 | 4:13 | faster than 40% |
| Roxzone: | 11:53 | 8:21 | faster than 9% |
| Runs (8 km) | 57:05 | 48:32 | faster than 22% |
| Stations (8) | 32:06 | ||
| Finish | 1:41:00 | 1:26:44 | 177th of 223 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Rafael Angulo1 race
- Yesenia Rodriguez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,097 Doubles Women
Shape of the race
This chart shows where Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 85% of the field), weakest on Ski (faster than 38%).
See the numbers
| Part | Melissa: faster than |
|---|---|
| Ski | 38% |
| Push | 85% |
| Pull | 65% |
| BBJ | 59% |
| Row | 75% |
| Carry | 52% |
| Lunges | 49% |
| Wall balls | 71% |
| Roxzone | 76% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Melissa beat on each part of the race, at this race.Best: Sled push (faster than 85%); weakest: SkiErg (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Melissa's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (3:40 faster); weakest: SkiErg (0:08 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melissa: 47:59 running, 30:35 at the stations and 7:11 in the roxzone; the longest station was the SkiErg (5:06) and the shortest the sled push (1:42).Below, Typical Doubles Women: 51:25 running, 31:58 at the stations and 8:37 in the roxzone; the longest station was the row (5:19).
See the numbers
| Part | Melissa | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:38 | 6:42 |
| SkiErg | 5:06 | 4:58 |
| Run 2 | 5:44 | 6:02 |
| Sled push | 1:42 | 2:01 |
| Run 3 | 5:51 | 6:17 |
| Sled pull | 4:25 | 4:44 |
| Run 4 | 5:49 | 6:21 |
| Burpee broad jump | 4:10 | 4:27 |
| Run 5 | 5:52 | 6:32 |
| Row | 5:04 | 5:19 |
| Run 6 | 5:52 | 6:26 |
| Farmers carry | 1:58 | 1:58 |
| Run 7 | 5:54 | 6:26 |
| Sandbag lunges | 3:59 | 3:56 |
| Run 8 | 6:19 | 6:39 |
| Wall balls | 4:11 | 4:35 |
| Roxzone | 7:11 | 8:37 |
| Finish | 1:25:35 | 1:33:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
