Melissa Rounds
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:31 at Houston 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Drena Steave, Melissa Roundswhat the whole field did → | Doubles Women · team 45-49 | 1:21:31 | top 20% 405/2,09721st of 132 aged 45-49 | 45:04 | 29:11 | 7:21 | View results | See splits Hide splitsSkiErg4:51fastest 36%Sled push1:42fastest 15%Sled pull4:04fastest 19%Burpee broad jump3:14fastest 10%Row5:38faster than 24%Farmers carry2:10faster than 27%Sandbag lunges3:01fastest 11%Wall balls4:31fastest 47%Runs (8 km)45:04fastest 20%Roxzone7:21fastest 27%Run 15:45fastest 16%Run 25:09fastest 16%Run 35:26fastest 17%Run 45:35fastest 20%Run 55:42fastest 21%Run 65:50fastest 28%Run 75:56fastest 32%Run 85:44fastest 21%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Melissa Rounds, Drena Steavewhat the whole field did → | Doubles Women · team 45-49 | 1:24:40 | top 34% 508/1,52918th of 88 aged 45-49 | 48:18 | 30:37 | 5:49 | View results | See splits Hide splitsSkiErg4:41fastest 43%Sled push1:52fastest 47%Sled pull5:01faster than 23%Burpee broad jump3:14fastest 12%Row5:58faster than 19%Farmers carry2:04faster than 24%Sandbag lunges3:27fastest 36%Wall balls4:20fastest 42%Runs (8 km)48:18fastest 30%Roxzone5:49fastest 36%Run 16:42fastest 48%Run 25:35fastest 25%Run 35:43fastest 21%Run 46:12fastest 37%Run 56:02fastest 28%Run 66:01fastest 31%Run 76:06fastest 33%Run 85:58fastest 27%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Melissa has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Dallas 2025 · best of 2 | 4:48 |
| Sled push | 1:42 | Houston 2026 · best of 2 | 1:51 |
| Sled pull | 4:04 | Houston 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:14 | Houston 2026 · best of 2 | 4:17 |
| Row | 5:38 | Houston 2026 · best of 2 | 5:12 |
| Farmers carry | 2:04 | Dallas 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:01 | Houston 2026 · best of 2 | 3:47 |
| Wall balls | 4:20 | Dallas 2025 · best of 2 | 4:22 |
| Runs (8 km) | 45:04 | Houston 2026 · best of 2 | 49:12 |
| Roxzone | 5:49 | Dallas 2025 · best of 2 | 7:49 |
Each station's best across Melissa's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Drena Steave2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Houston 2026, against 2,097 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:19 against the typical Doubles Women finisher at Houston 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:21:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.