USA Melissa Pollock
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:07 at New York 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2025 30 May 2025team: Melissa Pollock, Eric Pollockwhole field → | Doubles Mixed · team 30-39 | 1:15:07 | 434th of 1,627229th of 805 aged 30-39 | 42:51 | 28:57 | 3:24 | View results | See splits Hide splitsSkiErg4:35faster than 19%Sled push2:18faster than 38%Sled pull4:42faster than 8%Burpee broad jump2:48fastest 27%Row4:47fastest 49%Farmers carry1:51fastest 39%Sandbag lunges3:32fastest 31%Wall balls4:24fastest 42%Runs (8 km)42:51fastest 25%Roxzone3:24fastest 5%Run 15:49faster than 43%Run 25:08fastest 40%Run 34:57fastest 21%Run 45:15fastest 29%Run 55:03fastest 17%Run 65:07fastest 22%Run 75:05fastest 19%Run 86:30fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Eric Pollock1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,627 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:22 against the typical Doubles Mixed finisher at New York 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
