FRA Melissa Pineau
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:13:52 at Paris Oct 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Melissa Pineau, Paolo Pineauwhole field → | Doubles Mixed · team 30-34 | 1:14:12 | 438th of 2,154156th of 617 aged 30-34 | 38:27 | 29:07 | 6:43 | View results | See splits Hide splitsSkiErg4:17fastest 32%Sled push2:25faster than 36%Sled pull3:38faster than 40%Burpee broad jump4:27faster than 34%Row4:33fastest 27%Farmers carry1:37fastest 16%Sandbag lunges4:02fastest 43%Wall balls4:08fastest 27%Runs (8 km)38:27fastest 16%Roxzone6:43fastest 16%Run 14:43fastest 8%Run 24:20fastest 8%Run 34:45fastest 14%Run 44:50fastest 17%Run 55:08fastest 24%Run 65:04fastest 23%Run 75:11fastest 25%Run 84:30fastest 20%Full report for this race → |
| Paris Oct 2025 22 Oct 2025team: Melissa Pineau, Paolo Pineauwhole field → | Doubles Mixed · team 30-34 | 1:13:52 | 265th of 1,86492nd of 474 aged 30-34 | 39:21 | 29:10 | 5:25 | View results | See splits Hide splitsSkiErg4:16fastest 46%Sled push2:16fastest 35%Sled pull4:07fastest 35%Burpee broad jump4:07faster than 34%Row4:40fastest 45%Farmers carry1:40fastest 37%Sandbag lunges4:07fastest 38%Wall balls3:57fastest 10%Runs (8 km)39:21fastest 11%Roxzone5:25fastest 17%Run 14:20fastest 17%Run 24:46fastest 12%Run 35:05fastest 13%Run 44:52fastest 9%Run 54:56fastest 9%Run 64:55fastest 9%Run 75:04fastest 11%Run 85:27fastest 14%Full report for this race → |
| Paris Apr 2025 18 Apr 2025team: Paolo Pineau, Melissa Pineauwhole field → | Doubles Mixed · team 30-39 | 1:15:28 | 460th of 1,325219th of 583 aged 30-39 | 39:05 | 30:01 | 6:26 | View results | See splits Hide splitsSkiErg4:28faster than 34%Sled push1:46fastest 22%Sled pull3:45fastest 48%Burpee broad jump5:02faster than 11%Row4:51faster than 31%Farmers carry1:40fastest 29%Sandbag lunges4:06fastest 47%Wall balls4:23fastest 46%Runs (8 km)39:05fastest 26%Roxzone6:26fastest 29%Run 15:15fastest 38%Run 24:45fastest 31%Run 34:57fastest 29%Run 44:44fastest 19%Run 54:56fastest 24%Run 64:59fastest 28%Run 74:56fastest 20%Run 84:37fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Melissa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Paris Oct 2025 · best of 3 | 4:20 |
| Sled push | 1:46 | Paris Apr 2025 · best of 3 | 2:11 |
| Sled pull | 3:38 | Paris Grand Palais 2026 · best of 3 | 3:59 |
| Burpee broad jump | 4:07 | Paris Oct 2025 · best of 3 | 3:35 |
| Row | 4:33 | Paris Grand Palais 2026 · best of 3 | 4:47 |
| Farmers carry | 1:37 | Paris Grand Palais 2026 · best of 3 | 1:50 |
| Sandbag lunges | 4:02 | Paris Grand Palais 2026 · best of 3 | 4:03 |
| Wall balls | 3:57 | Paris Oct 2025 · best of 3 | 4:34 |
| Runs (8 km) | 38:27 | Paris Grand Palais 2026 · best of 3 | 45:36 |
| Roxzone | 5:25 | Paris Oct 2025 · best of 3 | 7:11 |
How to read
Each station's best across Melissa's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Paolo Pineau3 races
From the team results above. A name opens the search: a partner can have more than one page.
Paris Oct 2025, against 1,864 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:25 against the typical Doubles Mixed finisher at Paris Oct 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
