Athlete · Open Women · 25-29 · LBN

Melissa Nehme

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:07:56 (Istanbul Feb 2026) · Doubles Mixed 1:19:36 (Istanbul Aug 2026).

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2:07:56 Open Women time · Istanbul Feb 2026 also raced Doubles Mixed: each has its own best below

329th of 358 Open Women place · Istanbul Feb 2026 among Open Women finishers there

1:19:36 latest race · Istanbul Aug 2026 first Doubles Mixed race Doubles Mixed with Romario Chamoun

Sandbag lunges strongest segment · Istanbul Feb 2026 faster than 69% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:07:56Istanbul Feb 2026 · 1 race Doubles Mixed1:19:36Istanbul Aug 2026 · 1 race · with Romario Chamoun

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul Aug 2026 1 Aug 2026team: Melissa Nehme, Romario Chamounwhat the whole field did →	Doubles Mixed · team 25-29	1:19:36	top 48% 236/493	43:30	26:54	9:15	splits SkiErg4:23Sled push1:43Sled pull3:07Burpee broad jump2:52Row4:35Farmers carry1:37Sandbag lunges3:52Wall balls4:45Run 16:00Run 25:11Run 35:20Run 45:25Run 55:23Run 65:29Run 75:17Run 85:28Full report for this race →
Istanbul Feb 2026 13 Feb 2026what the whole field did →	Open Women · 25-29	2:07:56	329th of 358	56:26	51:45	19:49	splits SkiErg6:04Sled push3:46Sled pull7:01Burpee broad jump11:13Row6:34Farmers carry3:14Sandbag lunges4:35Wall balls9:18Run 16:59Run 26:33Run 37:18Run 47:04Run 57:05Run 66:51Run 76:40Run 88:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Istanbul Feb 2026, against 358 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Melissaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 9%

Sled pull faster than 18%

Burpee broad jump faster than 6%

Row faster than 4%

Farmers carry faster than 14%

Sandbag lunges faster than 69%

Wall balls faster than 17%

Roxzone faster than 3%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:46 slower

Sled push 1:07 slower

Sled pull 1:14 slower

Burpee broad jump 4:42 slower

Row 1:07 slower

Farmers carry 0:48 slower

Sandbag lunges 0:34 faster

Wall balls 2:50 slower

Roxzone 9:10 slower

Runs (8 km) 12:23 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Melissa against the typical Open Women finisher

Melissa2:07:56

6:596:046:333:467:187:017:0411:137:056:346:513:146:404:358:029:1819:49

Typical Open Women1:34:13

6:035:185:062:395:185:475:176:315:235:275:212:265:185:096:036:2810:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 9:10 against the typical Open Women finisher at Istanbul Feb 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:07:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown