GUA Melissa Morales
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:30:01 at Mexico City 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cancún 2026 13 Mar 2026team: Melissa Morales, Alejandra Castillowhole field → | Doubles Women · team 35-39 | 1:37:38 | 441st of 76575th of 136 aged 35-39 | 48:05 | 43:04 | 6:35 | View results | See splits Hide splitsSkiErg5:42faster than 10%Sled push3:49faster than 3%Sled pull7:14faster than 9%Burpee broad jump4:58fastest 46%Row6:27faster than 7%Farmers carry2:17faster than 23%Sandbag lunges4:54faster than 14%Wall balls7:43faster than 4%Runs (8 km)48:05fastest 38%Roxzone6:35fastest 9%Run 15:45faster than 23%Run 25:45faster than 48%Run 35:50fastest 40%Run 46:00fastest 38%Run 56:05fastest 36%Run 66:00fastest 31%Run 75:56fastest 27%Run 86:47fastest 34%Full report for this race → |
| Mexico City 2025 7 Nov 2025team: Melissa Morales, Cristina Faswhole field → | Doubles Women · team 30-34 | 1:30:01 | 349th of 1,04899th of 295 aged 30-34 | 45:40 | 36:30 | 7:55 | View results | See splits Hide splitsSkiErg5:18faster than 29%Sled push2:10faster than 42%Sled pull6:52faster than 3%Burpee broad jump4:32fastest 43%Row5:24fastest 37%Farmers carry2:00faster than 39%Sandbag lunges4:24faster than 28%Wall balls5:50faster than 13%Runs (8 km)45:40fastest 10%Roxzone7:55fastest 41%Run 15:56fastest 27%Run 25:29fastest 8%Run 35:37fastest 5%Run 46:21fastest 28%Run 56:02fastest 13%Run 65:39fastest 7%Run 75:46fastest 9%Run 84:54fastest 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Melissa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:18 | Mexico City 2025 · best of 2 | 4:48 |
| Sled push | 2:10 | Mexico City 2025 · best of 2 | 1:51 |
| Sled pull | 6:52 | Mexico City 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:32 | Mexico City 2025 · best of 2 | 4:17 |
| Row | 5:24 | Mexico City 2025 · best of 2 | 5:12 |
| Farmers carry | 2:00 | Mexico City 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:24 | Mexico City 2025 · best of 2 | 3:47 |
| Wall balls | 5:50 | Mexico City 2025 · best of 2 | 4:22 |
| Runs (8 km) | 45:40 | Mexico City 2025 · best of 2 | 49:12 |
| Roxzone | 6:35 | Cancún 2026 · best of 2 | 7:49 |
How to read
Each station's best across Melissa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alejandra Castillo1 race
- Cristina Fas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mexico City 2025, against 1,048 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:16 against the typical Doubles Women finisher at Mexico City 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
