MAS Melissa Mok
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:46:59 at Perth 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Melissa Mok, Shahidah Abdul Musawhole field → | Doubles Women · team 35-39 | 1:46:59 | 1173rd of 1,305215th of 236 aged 35-39 | 1:05:01 | 34:24 | 7:34† | View results | See splits Hide splitsSkiErg5:04faster than 13%Sled push1:53faster than 25%Sled pull4:50faster than 20%Burpee broad jump5:12faster than 24%Row6:03faster than 4%Farmers carry2:42faster than 20%Sandbag lunges4:33faster than 25%Wall balls4:07fastest 41%Runs (8 km)1:05:01faster than 6%Roxzone7:34Run 15:49faster than 5%Run 28:36faster than 5%Run 38:52faster than 7%Run 48:40faster than 7%Run 58:54faster than 7%Run 68:45faster than 8%Run 77:58faster than 8%Run 87:31faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Shahidah Abdul Musa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,305 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:36 against the typical Doubles Women finisher at Perth 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
