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Athlete · Open Women · 30-34 · SIN SIN

Melissa Lim

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8 HYROX races over 3 seasons: 2 solo, 6 in a team with 7 partners.

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Best Open Women time1:29:49Singapore Expo 2025
Best Open Women place99thof 659 · Singapore 2026
Latest race1:56:44Chiba 2026 · Doubles Mixed with Jb Tabuzo37:48 slower than Melissa's best Doubles Mixed time (1:18:56)
Strongest part of the raceRuns (8 km)faster than 92% of Open Women at Singapore Expo 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:29:49Singapore Expo 2025 · 2 racesDoubles Mixed1:18:56Singapore 2024 · 4 races · with Jimmy TanRelay Women1:37:02Singapore 2025 · 1 race · with Alyssa Reinoso, Kai Ying Lau, Nurul AtiqahDoubles Women1:40:29Singapore National Stadium 2024 · 1 race · with Michelle Wong

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:30:001:31:001:32:00 best 1:29:49 best 1:29:49 · Singapore Expo

This line shows the finish time of Melissa Lim at each race, oldest on the left; lower is faster.The best was 1:29:49 at Singapore Expo (Nov 2025); Melissa Lim was 2:40 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore Expo Nov 2025 Open Women 1:29:49
Singapore Apr 2026 Open Women 1:32:29

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

8 results at 7 races

Tap a result for its full report
Chiba 2026 6 Aug 2026
Race results
Doubles Mixed, team 30-34, with Jb Tabuzo 1:56:44 1038th of 1,134; 263rd of 289 aged 30-34 56:31 50:35 9:42 Runs 56:31 · Stations 50:35 · Roxzone 9:42

1,038th of 1,134 Doubles Mixed (faster than 8%). Against the 34 who finished around 1:54:01: most time gained on the eight runs (2:45), most lost on wall balls (3:46). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 2:00 more).

Melissa Lim at HYROX Chiba 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,134 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,134 Doubles Mixed here
Run 1: 5:56 5:54 faster than 48%
SkiErg: 4:53 4:46 faster than 40%
Run 2: 6:45 6:00 faster than 22%
Sled push: 3:28 2:25 faster than 10%
Run 3: 7:25 6:15 faster than 14%
Sled pull: 7:42 4:49 faster than 3%
Run 4: 7:16 6:14 faster than 16%
Burpee broad jump: 6:41 3:32 faster than 2%
Run 5: 7:27 6:23 faster than 19%
Row: 5:49 5:11 faster than 13%
Run 6: 7:20 6:20 faster than 19%
Farmers carry: 2:44 1:48 faster than 2%
Run 7: 7:28 6:24 faster than 19%
Sandbag lunges: 6:42 4:07 faster than 4%
Run 8: 6:58 5:16 faster than 18%
Wall balls: 12:36 5:34 faster than 4%
Roxzone: 9:42 7:33 faster than 20%
Runs (8 km) 56:31 49:09 faster than 20%
Stations (8) 50:35
Finish 1:56:44 1:30:11 1038th of 1,134 · faster than 8%

Full report for this race →This result as data (JSON)

Singapore 2026 3 Apr 2026 · 2 results
Race results
Open Women, 30-34 1:32:29 99th of 659; 23rd of 160 aged 30-34 40:16 45:27 6:51 Runs 40:16 · Stations 45:27 · Roxzone 6:51

99th of 659 Open Women (faster than 85%).

Melissa Lim at HYROX Singapore 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 659 Open Women finishers here who were slower on that part.
Part Time Typical here vs 659 Open Women here
Run 1: 3:21 4:31 faster than 96%
SkiErg: 5:28 5:37 faster than 63%
Run 2: 5:02 6:25 faster than 93%
Sled push: 4:43 3:39 faster than 17%
Run 3: 5:24 6:43 faster than 90%
Sled pull: 7:32 6:56 faster than 39%
Run 4: 5:10 6:47 faster than 95%
Burpee broad jump: 5:18 7:35 faster than 88%
Run 5: 5:23 7:06 faster than 94%
Row: 5:38 5:57 faster than 75%
Run 6: 5:22 6:58 faster than 93%
Farmers carry: 3:29 3:00 faster than 28%
Run 7: 5:25 6:57 faster than 92%
Sandbag lunges: 4:16 6:15 faster than 92%
Run 8: 5:13 7:22 faster than 95%
Wall balls: 9:03 8:41 faster than 44%
Roxzone: 6:51 10:01 faster than 90%
Runs (8 km) 40:16 53:30 faster than 94%
Stations (8) 45:27
Finish 1:32:29 1:51:42 99th of 659 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Jimmy Tan 1:28:15 318th of 1,072; 88th of 327 aged 30-34 46:27 33:15 8:38 Runs 46:27 · Stations 33:15 · Roxzone 8:38

318th of 1,072 Doubles Mixed (faster than 70%). Against the 33 who finished around 1:28:30: most time gained on wall balls (0:55), most lost on sled push (0:47). Runs 5 to 8 took 5:47 more than runs 1 to 4 (them: 3:09 more).

Melissa Lim at HYROX Singapore 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,072 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,072 Doubles Mixed here
Run 1: 3:27 4:40 faster than 92%
SkiErg: 4:39 4:38 faster than 49%
Run 2: 5:16 6:18 faster than 82%
Sled push: 3:37 3:08 faster than 29%
Run 3: 5:51 6:40 faster than 75%
Sled pull: 4:45 4:48 faster than 52%
Run 4: 5:48 6:43 faster than 78%
Burpee broad jump: 3:32 4:01 faster than 67%
Run 5: 6:00 6:55 faster than 75%
Row: 5:16 5:14 faster than 47%
Run 6: 6:01 6:50 faster than 74%
Farmers carry: 2:06 2:08 faster than 55%
Run 7: 7:59 6:56 faster than 26%
Sandbag lunges: 4:48 4:52 faster than 52%
Run 8: 6:09 7:11 faster than 73%
Wall balls: 4:32 5:53 faster than 84%
Roxzone: 8:38 9:30 faster than 59%
Runs (8 km) 46:27 52:30 faster than 73%
Stations (8) 33:15
Finish 1:28:15 1:37:54 318th of 1,072 · faster than 70%

Full report for this race →This result as data (JSON)

Bangkok 2026 20 Mar 2026
Race results
Doubles Mixed, team 30-34, with Zong Xian Kang 1:55:31 1250th of 1,452; 418th of 479 aged 30-34 1:05:06 35:19 15:11 Runs 1:05:06 · Stations 35:19 · Roxzone 15:11

1,250th of 1,452 Doubles Mixed (faster than 13%). Against the 44 who finished around 1:54:15: most time gained on sled pull (1:01), most lost on the eight runs (7:47). Runs 5 to 8 took 15:59 more than runs 1 to 4 (them: 0:51 more).

Melissa Lim at HYROX Bangkok 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,452 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,452 Doubles Mixed here
Run 1: 8:16 8:06 faster than 45%
SkiErg: 4:34 4:38 faster than 57%
Run 2: 5:31 5:06 faster than 32%
Sled push: 2:43 2:43 faster than 50%
Run 3: 5:25 5:16 faster than 45%
Sled pull: 4:55 4:53 faster than 49%
Run 4: 5:23 5:18 faster than 47%
Burpee broad jump: 5:26 4:00 faster than 12%
Run 5: 6:04 5:24 faster than 27%
Row: 4:58 5:04 faster than 59%
Run 6: 6:54 5:20 faster than 13%
Farmers carry: 2:20 1:58 faster than 14%
Run 7: 6:53 5:24 faster than 13%
Sandbag lunges: 4:50 4:35 faster than 40%
Run 8: 20:43 6:48 faster than 0%
Wall balls: 5:33 4:59 faster than 35%
Roxzone: 15:11 12:01 faster than 18%
Runs (8 km) 1:05:06 46:57 faster than 8%
Stations (8) 35:19
Finish 1:55:31 1:33:18 1250th of 1,452 · faster than 13%

Full report for this race →This result as data (JSON)

Singapore Expo 2025 29 Nov 2025
Race results
Open Women, 30-34 1:29:49 112th of 596; 29th of 139 aged 30-34 38:56 43:25 7:32 Runs 38:56 · Stations 43:25 · Roxzone 7:32

112th of 596 Open Women (faster than 81%).

Melissa Lim at HYROX Singapore Expo 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 596 Open Women finishers here who were slower on that part.
Part Time Typical here vs 596 Open Women here
Run 1: 3:27 4:33 faster than 97%
SkiErg: 5:35 5:34 faster than 49%
Run 2: 4:37 5:47 faster than 91%
Sled push: 3:30 3:20 faster than 41%
Run 3: 5:00 6:05 faster than 88%
Sled pull: 7:42 6:43 faster than 30%
Run 4: 4:53 6:09 faster than 91%
Burpee broad jump: 5:34 6:54 faster than 79%
Run 5: 5:06 6:16 faster than 88%
Row: 5:47 5:40 faster than 41%
Run 6: 4:52 6:19 faster than 92%
Farmers carry: 3:31 2:37 faster than 13%
Run 7: 4:58 6:21 faster than 90%
Sandbag lunges: 4:35 5:47 faster than 82%
Run 8: 6:06 8:10 faster than 90%
Wall balls: 7:11 8:11 faster than 65%
Roxzone: 7:32 9:32 faster than 85%
Runs (8 km) 38:56 50:15 faster than 91%
Stations (8) 43:25
Finish 1:29:49 1:45:54 112th of 596 · faster than 81%

Full report for this race →This result as data (JSON)

Singapore 2025 28 Jun 2025
Race results
Relay Women, team U40, with Alyssa Reinoso, Kai Ying Lau, Nurul Atiqah 1:37:02 54th of 141; 37th of 99 aged U40 46:07 44:15 6:46 Runs 46:07 · Stations 44:15 · Roxzone 6:46

54th of 141 Relay Women (faster than 62%).

Melissa Lim at HYROX Singapore 2025, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 141 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 141 Relay Women here
Run 1: 4:02 4:14 faster than 64%
SkiErg: 5:51 6:18 faster than 75%
Run 2: 6:10 5:57 faster than 40%
Sled push: 3:02 3:09 faster than 56%
Run 3: 5:54 5:48 faster than 46%
Sled pull: 7:57 7:07 faster than 36%
Run 4: 5:48 5:45 faster than 47%
Burpee broad jump: 5:46 6:47 faster than 67%
Run 5: 5:30 6:14 faster than 78%
Row: 5:39 5:45 faster than 59%
Run 6: 6:21 6:15 faster than 46%
Farmers carry: 2:30 2:19 faster than 37%
Run 7: 6:17 5:58 faster than 36%
Sandbag lunges: 5:29 5:21 faster than 47%
Run 8: 6:08 6:12 faster than 54%
Wall balls: 8:01 6:54 faster than 37%
Roxzone: 6:46 6:37 faster than 46%
Runs (8 km) 46:07 47:38 faster than 62%
Stations (8) 44:15
Finish 1:37:02 1:40:00 54th of 141 · faster than 62%

Full report for this race →This result as data (JSON)

Singapore National Stadium 2024 29 Jun 2024
Race results
Doubles Women, team 30-39, with Michelle Wong 1:40:29 280th of 509; 133rd of 240 aged 30-39 55:31 33:05 11:56 Runs 55:31 · Stations 33:05 · Roxzone 11:56

280th of 509 Doubles Women (faster than 45%).

Melissa Lim at HYROX Singapore National Stadium 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 509 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 509 Doubles Women here
Run 1: 5:34 6:50 faster than 95%
SkiErg: 5:19 5:01 faster than 21%
Run 2: 6:20 6:25 faster than 55%
Sled push: 2:17 1:59 faster than 19%
Run 3: 6:22 6:44 faster than 68%
Sled pull: 8:19 5:53 faster than 8%
Run 4: 6:49 6:59 faster than 56%
Burpee broad jump: 2:35 4:16 faster than 99%
Run 5: 7:05 7:03 faster than 48%
Row: 5:43 5:32 faster than 32%
Run 6: 7:58 7:07 faster than 24%
Farmers carry: 2:20 2:04 faster than 16%
Run 7: 6:36 7:01 faster than 67%
Sandbag lunges: 2:42 3:42 faster than 94%
Run 8: 8:52 7:40 faster than 23%
Wall balls: 3:50 3:37 faster than 39%
Roxzone: 11:56 10:07 faster than 22%
Runs (8 km) 55:31 56:09 faster than 53%
Stations (8) 33:05
Finish 1:40:29 1:38:59 280th of 509 · faster than 45%

Full report for this race →This result as data (JSON)

Singapore 2024 28 Jun 2024
Race results
Doubles Mixed, team 30-39, with Jimmy Tan 1:18:56 69th of 396; 40th of 211 aged 30-39 44:33 28:33 5:54 Runs 44:33 · Stations 28:33 · Roxzone 5:54

69th of 396 Doubles Mixed (faster than 82%).

Melissa Lim at HYROX Singapore 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 396 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 396 Doubles Mixed here
Run 1: 4:24 5:32 faster than 91%
SkiErg: 4:32 4:36 faster than 58%
Run 2: 5:10 6:13 faster than 88%
Sled push: 2:05 1:59 faster than 42%
Run 3: 5:33 6:30 faster than 85%
Sled pull: 4:41 4:26 faster than 40%
Run 4: 5:26 6:34 faster than 88%
Burpee broad jump: 2:47 3:24 faster than 74%
Run 5: 5:44 6:45 faster than 83%
Row: 4:59 5:01 faster than 52%
Run 6: 5:44 6:39 faster than 81%
Farmers carry: 2:08 1:50 faster than 22%
Run 7: 5:45 6:47 faster than 83%
Sandbag lunges: 3:15 4:03 faster than 84%
Run 8: 6:50 7:51 faster than 76%
Wall balls: 4:06 4:58 faster than 82%
Roxzone: 5:54 6:48 faster than 67%
Runs (8 km) 44:33 53:21 faster than 85%
Stations (8) 28:33
Finish 1:18:56 1:31:27 69th of 396 · faster than 82%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Melissa has done each station

Part Best Race Typical
SkiErg 5:28 Singapore 2026 · best of 2 5:16
Sled push 3:30 Singapore Expo 2025 · best of 2 2:55
Sled pull 7:32 Singapore 2026 · best of 2 5:47
Burpee broad jump 5:18 Singapore 2026 · best of 2 6:46
Row 5:38 Singapore 2026 · best of 2 5:31
Farmers carry 3:29 Singapore 2026 · best of 2 2:19
Sandbag lunges 4:16 Singapore 2026 · best of 2 5:13
Wall balls 7:11 Singapore Expo 2025 · best of 2 6:43
Runs (8 km) 38:56 Singapore Expo 2025 · best of 2 46:44
Roxzone 6:51 Singapore 2026 · best of 2 7:57
How to read

Each station's best across Melissa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Singapore Expo 2025, against 596 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Melissaedge = faster than everyone, centre = slowest

This chart shows where Melissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Carry (faster than 13%).

See the numbers
Part Melissa: faster than
Ski 50%
Push 41%
Pull 31%
BBJ 79%
Row 42%
Carry 13%
Lunges 82%
Wall balls 65%
Roxzone 85%
Runs 92%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 50%
Sled push faster than 41%
Sled pull faster than 31%
Burpee broad jump faster than 79%
Row faster than 42%
Farmers carry faster than 13%
Sandbag lunges faster than 82%
Wall balls faster than 65%
Roxzone faster than 85%
Runs (8 km) faster than 92%

How much of the field Melissa beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: Farmers carry (faster than 13%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push 0:10 slower
Sled pull 0:59 slower
Burpee broad jump 1:20 faster
Row 0:07 slower
Farmers carry 0:54 slower
Sandbag lunges 1:12 faster
Wall balls 1:00 faster
Roxzone 2:00 faster
Runs (8 km) 11:19 faster

Melissa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:19 faster); weakest: Sled pull (0:59 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Melissa against the typical Open Women finisher

Melissa1:29:49
3:275:354:373:305:007:424:535:345:065:474:523:314:584:356:067:117:32
Typical Open Women1:43:58
4:335:345:473:206:056:436:096:546:165:406:192:376:215:478:108:119:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melissa: 38:59 running, 43:25 at the stations and 7:32 in the roxzone; the longest station was the sled pull (7:42) and the shortest the sled push (3:30).Below, Typical Open Women: 49:40 running, 44:46 at the stations and 9:32 in the roxzone; the longest station was the wall balls (8:11).

See the numbers
Part Melissa Typical Open Women
Run 1 3:27 4:33
SkiErg 5:35 5:34
Run 2 4:37 5:47
Sled push 3:30 3:20
Run 3 5:00 6:05
Sled pull 7:42 6:43
Run 4 4:53 6:09
Burpee broad jump 5:34 6:54
Run 5 5:06 6:16
Row 5:47 5:40
Run 6 4:52 6:19
Farmers carry 3:31 2:37
Run 7 4:58 6:21
Sandbag lunges 4:35 5:47
Run 8 6:06 8:10
Wall balls 7:11 8:11
Roxzone 7:32 9:32
Finish 1:29:49 1:45:54

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:59 against the typical Open Women finisher at Singapore Expo 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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