AUS Melissa King
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:22:12 at Brisbane 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Emily McIntyre, Melissa Kingwhole field → | Doubles Women · team 30-34 | 1:22:12 | 723rd of 1,809151st of 395 aged 30-34 | 43:50 | 29:01 | 9:25 | View results | See splits Hide splitsSkiErg4:48faster than 27%Sled push1:45faster than 42%Sled pull4:09faster than 41%Burpee broad jump3:56fastest 42%Row5:11faster than 33%Farmers carry1:54faster than 37%Sandbag lunges2:02fastest 2%Wall balls5:16faster than 15%Runs (8 km)43:50fastest 29%Roxzone9:25faster than 27%Run 15:07fastest 49%Run 25:20fastest 31%Run 35:33fastest 28%Run 45:26fastest 22%Run 55:35fastest 25%Run 65:41fastest 31%Run 75:36fastest 29%Run 85:35fastest 32%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Melissa King, Jessica Henriqueswhole field → | Doubles Women · team 30-39 | 1:23:26 | 413th of 1,057170th of 428 aged 30-39 | 44:42 | 31:46 | 7:03 | View results | See splits Hide splitsSkiErg4:55faster than 11%Sled push1:43faster than 35%Sled pull4:35faster than 20%Burpee broad jump3:41fastest 33%Row5:08faster than 41%Farmers carry1:59faster than 35%Sandbag lunges3:59faster than 33%Wall balls5:46faster than 7%Runs (8 km)44:42fastest 25%Roxzone7:03fastest 28%Run 13:36faster than 41%Run 25:43fastest 33%Run 35:48fastest 24%Run 45:53fastest 25%Run 55:51fastest 20%Run 65:54fastest 24%Run 75:56fastest 27%Run 86:04fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Melissa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Brisbane 2026 · best of 2 | 4:48 |
| Sled push | 1:43 | Brisbane 2025 · best of 2 | 1:51 |
| Sled pull | 4:09 | Brisbane 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:41 | Brisbane 2025 · best of 2 | 4:17 |
| Row | 5:08 | Brisbane 2025 · best of 2 | 5:12 |
| Farmers carry | 1:54 | Brisbane 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:02 | Brisbane 2026 · best of 2 | 3:47 |
| Wall balls | 5:16 | Brisbane 2026 · best of 2 | 4:22 |
| Runs (8 km) | 43:50 | Brisbane 2026 · best of 2 | 49:12 |
| Roxzone | 7:03 | Brisbane 2025 · best of 2 | 7:49 |
How to read
Each station's best across Melissa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Emily McIntyre1 race
- Jessica Henriques1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,809 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Melissa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:10 against the typical Doubles Women finisher at Brisbane 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
